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Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
1,630 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17
4
2,060 by Th0mas
Mon, 2012-05-14 21:03
Normal topic Armbar and Counter Drill
by Wastelander » Wed, 2015-05-27 15:31
4
565 by Iain Abernethy
Tue, 2015-06-02 09:00
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
1,612 by shoshinkanuk
Tue, 2011-06-21 09:36
Normal topic Money and the Martial Arts
by Timmy » Sat, 2014-03-01 20:54
4
1,495 by stevem
Fri, 2014-03-14 15:17
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
1,764 by kdj-joe
Wed, 2012-09-12 03:00
Normal topic Silat takedowns (video)
by Iain Abernethy » Thu, 2013-10-10 10:10
4
3,008 by gatta.cld
Tue, 2013-10-15 09:58
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy » Mon, 2011-08-01 09:26
4
2,794 by Finlay
Wed, 2011-08-03 08:08
Normal topic Hands. Where do they go?
by Drew Loto » Mon, 2012-02-20 11:54
4
1,893 by Drew Loto
Mon, 2012-02-20 19:38
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
1,664 by deltabluesman
Thu, 2013-10-31 16:27
Hot topic Choki Motobu
by Iain Abernethy » Tue, 2011-01-25 10:47
5
3,873 by shoshinkanuk
Thu, 2011-01-27 17:52
Hot topic Timing
by css1971 » Sat, 2015-04-11 14:41
5
677 by css1971
Sat, 2015-04-18 22:45
Hot topic Got my Black Belt.......
by richo » Fri, 2012-12-14 07:22
5
2,026 by Mikeseishin-do
Sun, 2013-07-14 21:51
Hot topic Kata as combat
by Drew Loto » Fri, 2013-06-07 04:01
5
2,739 by JWT
Fri, 2013-06-07 16:47
Hot topic How effective are elbow blocks?
by Sebastian B. » Sun, 2012-12-16 17:02
5
4,277 by bowlie
Thu, 2013-02-14 18:33
Hot topic Building a Curriculum
by Michael Rust » Sun, 2013-06-09 20:09
5
1,820 by Black Tiger
Fri, 2013-06-14 19:00
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy » Mon, 2013-12-02 13:56
5
3,466 by roverill
Sat, 2013-12-07 12:28
Hot topic Principles of movement in Karate
by Drew Loto » Fri, 2011-11-25 21:22
5
2,575 by miket
Sat, 2011-12-03 16:49
Hot topic Breaking
by Finlay » Tue, 2012-06-05 04:28
5
2,026 by karate10
Fri, 2012-08-03 21:39
Hot topic Dan Grading
by Mikeseishin-do » Wed, 2011-04-06 21:44
5
1,852 by Mikeseishin-do
Fri, 2011-04-08 21:29
Hot topic Dumming down?
by bowlie » Mon, 2013-03-25 11:50
5
2,119 by MykeB
Wed, 2013-04-17 18:57
Hot topic Using your body to attack the attack
by BRITON55 » Mon, 2011-04-18 13:26
5
1,511 by Lyndon
Tue, 2011-09-27 18:19
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
2,046 by stephen
Thu, 2012-07-05 12:24
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
3,208 by Iain Abernethy
Sat, 2011-04-30 09:33
Hot topic Muay Thai Boran forms
by Michael Stolberg » Fri, 2012-04-06 03:08
6
3,962 by DaveB
Wed, 2012-04-11 20:19
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