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Normal topic Switching to Cat Stance & Short Front Stance
by kodankye » Fri, 2018-02-02 14:19
3
668 by Iain Abernethy
Mon, 2018-02-05 10:03
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38
3
3,736 by Darragh
Fri, 2011-07-29 19:14
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
2,847 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08
3
2,586 by Iain Abernethy
Fri, 2015-07-24 09:47
Normal topic Headlock Defense
by Wastelander » Wed, 2017-09-06 08:09
3
1,173 by Paul_L
Wed, 2017-09-06 18:43
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51
3
1,319 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic Choki Motobu quote
by Mark Powell » Tue, 2018-02-27 17:34
3
608 by Iain Abernethy
Thu, 2018-03-01 08:28
Normal topic Secret Ki-Jutsu Techniques
by Wastelander » Wed, 2015-04-01 13:58
3
3,034 by Iain Abernethy
Fri, 2015-04-03 12:28
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa » Fri, 2013-11-15 09:32
3
3,117 by shoshinkanuk
Wed, 2013-12-04 21:19
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry » Tue, 2011-10-11 10:56
3
3,172 by ky0han
Thu, 2011-10-13 20:48
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander » Wed, 2016-07-20 15:18
3
4,415 by Iain Abernethy
Sat, 2016-07-23 10:14
Normal topic Uraken-Uchi (Backfist Strike) Tip
by Wastelander » Wed, 2017-05-17 01:19
3
1,348 by Wastelander
Wed, 2017-05-17 23:52
Normal topic Kicking in Ancient Pankration
by nielmag » Fri, 2014-11-07 18:17
3
3,807 by karate10
Tue, 2015-01-27 20:20
Normal topic Hawaii Karate Museum Collection
by AllyWhytock » Mon, 2013-02-04 22:54
3
3,451 by Kokoro
Mon, 2013-02-11 17:29
Normal topic Yoko Geri from Pinan (Kyokushin and others)
by Les Bubka » Fri, 2017-01-27 20:24
4
1,728 by Les Bubka
Mon, 2017-01-30 20:15
Normal topic Inspiring Tai Chi
by TaiChi Mark » Fri, 2015-10-02 13:46
4
2,807 by MCM180
Wed, 2015-10-14 02:58
Normal topic Armbar and Counter Drill
by Wastelander » Wed, 2015-05-27 15:31
4
3,467 by Iain Abernethy
Tue, 2015-06-02 09:00
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
3,701 by shoshinkanuk
Tue, 2011-06-21 09:36
Normal topic Money and the Martial Arts
by Timmy » Sat, 2014-03-01 20:54
4
3,837 by stevem
Fri, 2014-03-14 15:17
Normal topic The 3 Components of Every Martial Art
by Iain Abernethy » Wed, 2017-02-22 11:39
4
1,678 by Iain Abernethy
Fri, 2017-02-24 09:35
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
4,156 by kdj-joe
Wed, 2012-09-12 03:00
Normal topic Silat takedowns (video)
by Iain Abernethy » Thu, 2013-10-10 10:10
4
6,543 by gatta.cld
Tue, 2013-10-15 09:58
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy » Mon, 2011-08-01 09:26
4
5,209 by Finlay
Wed, 2011-08-03 08:08
Normal topic Hands. Where do they go?
by Drew Loto » Mon, 2012-02-20 11:54
4
4,205 by Drew Loto
Mon, 2012-02-20 19:38
Normal topic 2 sweeps on Mawashi Geri
by Lionel Froidure » Thu, 2017-03-09 08:53
4
1,917 by Lionel Froidure
Sun, 2017-03-12 10:41
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