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Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
3,973 by MykeB
Mon, 2013-03-18 00:33
Normal topic updates
by Finlay » Wed, 2013-09-18 03:59
3
3,079 by ky0han
Wed, 2013-09-18 11:05
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38
3
3,270 by Darragh
Fri, 2011-07-29 19:14
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
2,156 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Headlock Defense
by Wastelander » Wed, 2017-09-06 08:09
3
461 by Paul_L
Wed, 2017-09-06 18:43
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08
3
2,153 by Iain Abernethy
Fri, 2015-07-24 09:47
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51
3
547 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic Okuyama Tadao
by Sebastian B. » Thu, 2012-11-29 18:26
4
6,577 by Sebastian B.
Thu, 2012-11-29 20:39
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
3,619 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Who do you teach to? Lowest common denominator?
by mrjeffmacdonald » Mon, 2017-05-08 18:37
4
1,246 by Neil Babbage
Mon, 2017-07-03 17:35
Normal topic Children and the Martial Arts
by Marcus_1 » Fri, 2015-08-07 21:20
4
2,513 by Tau
Mon, 2015-08-10 19:11
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17
4
4,147 by Th0mas
Mon, 2012-05-14 21:03
Normal topic Yoko Geri from Pinan (Kyokushin and others)
by Les Bubka » Fri, 2017-01-27 20:24
4
1,374 by Les Bubka
Mon, 2017-01-30 20:15
Normal topic Inspiring Tai Chi
by TaiChi Mark » Fri, 2015-10-02 13:46
4
2,482 by MCM180
Wed, 2015-10-14 02:58
Normal topic Armbar and Counter Drill
by Wastelander » Wed, 2015-05-27 15:31
4
2,824 by Iain Abernethy
Tue, 2015-06-02 09:00
Normal topic Money and the Martial Arts
by Timmy » Sat, 2014-03-01 20:54
4
3,295 by stevem
Fri, 2014-03-14 15:17
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
3,247 by shoshinkanuk
Tue, 2011-06-21 09:36
Normal topic The 3 Components of Every Martial Art
by Iain Abernethy » Wed, 2017-02-22 11:39
4
1,152 by Iain Abernethy
Fri, 2017-02-24 09:35
Normal topic Grading time line guide
by chops » Tue, 2012-09-11 09:41
4
3,722 by kdj-joe
Wed, 2012-09-12 03:00
Normal topic Silat takedowns (video)
by Iain Abernethy » Thu, 2013-10-10 10:10
4
5,898 by gatta.cld
Tue, 2013-10-15 09:58
Normal topic 2 sweeps on Mawashi Geri
by Lionel Froidure » Thu, 2017-03-09 08:53
4
1,403 by Lionel Froidure
Sun, 2017-03-12 10:41
Normal topic Karate Changes - Tai Chi Changes
by Iain Abernethy » Mon, 2011-08-01 09:26
4
4,761 by Finlay
Wed, 2011-08-03 08:08
Normal topic Hands. Where do they go?
by Drew Loto » Mon, 2012-02-20 11:54
4
3,770 by Drew Loto
Mon, 2012-02-20 19:38
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
3,438 by deltabluesman
Thu, 2013-10-31 16:27
Hot topic German governing bodies
by mrjeffmacdonald » Wed, 2017-05-03 16:17
5
1,040 by Marc
Thu, 2017-05-04 23:13
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