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Pads drill- Transition from striking to defence to take down by Les Bubka » Fri, 2019-05-24 21:24 |
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5,700 |
by Les Bubka Wed, 2019-05-29 22:16 |
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Sukui Uke Oyo Bunkai by Les Bubka » Wed, 2019-12-18 16:31 |
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5,687 |
by Les Bubka Sat, 2019-12-21 23:16 |
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Okuyama Tadao by Sebastian B. » Thu, 2012-11-29 18:26 |
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14,909 |
by Sebastian B. Thu, 2012-11-29 20:39 |
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Children and the Martial Arts by Marcus_1 » Fri, 2015-08-07 21:20 |
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9,095 |
by Tau Mon, 2015-08-10 19:11 |
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Double Weighting by John Sorensen » Sun, 2012-12-09 18:41 |
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10,145 |
by John Sorensen Wed, 2012-12-12 02:18 |
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Who do you teach to? Lowest common denominator? by mrjeffmacdonald » Mon, 2017-05-08 18:37 |
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7,714 |
by Neil Babbage Mon, 2017-07-03 17:35 |
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Fact or Fiction? The Karate Gi by Tony Smith » Wed, 2012-05-02 01:17 |
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10,580 |
by Th0mas Mon, 2012-05-14 21:03 |
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Intra-abdominal Pressure by Nate Tam » Wed, 2020-01-08 23:27 |
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6,516 |
by Steve Gombosi Sat, 2020-01-18 19:04 |
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Curriculum padding by Finlay » Tue, 2019-07-30 12:11 |
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6,615 |
by Neil Babbage Tue, 2019-08-13 16:34 |
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Yoko Geri from Pinan (Kyokushin and others) by Les Bubka » Fri, 2017-01-27 20:24 |
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7,585 |
by Les Bubka Mon, 2017-01-30 20:15 |
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Point fighters getting punched in the face? by Wayne » Sat, 2022-10-22 23:25 |
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3,263 |
by Wayne Sun, 2022-10-30 21:49 |
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Inspiring Tai Chi by TaiChi Mark » Fri, 2015-10-02 13:46 |
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9,807 |
by MCM180 Wed, 2015-10-14 02:58 |
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Karate Nerd in China by colby » Mon, 2020-02-17 19:00 |
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4,958 |
by Kiwikarateka Tue, 2020-02-18 10:36 |
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Parry-Pass-Check Drill by Wastelander » Tue, 2021-06-08 14:21 |
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3,759 |
by PASmith Mon, 2021-06-28 10:07 |
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Controlling the limbs in mma striking by nielmag » Thu, 2013-03-14 20:32 |
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9,248 |
by MykeB Mon, 2013-03-18 00:33 |
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Elbow Strike to Rear Naked Choke by Azato » Thu, 2018-07-26 14:44 |
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6,114 |
by Azato Sun, 2018-08-05 18:58 |
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updates by Finlay » Wed, 2013-09-18 03:59 |
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8,520 |
by ky0han Wed, 2013-09-18 11:05 |
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Motobu-Inspired Hand Trapping by Wastelander » Wed, 2018-08-15 06:05 |
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6,443 |
by Iain Abernethy Sun, 2018-08-19 20:19 |
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Switching to Cat Stance & Short Front Stance by kodankye » Fri, 2018-02-02 14:19 |
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6,211 |
by Iain Abernethy Mon, 2018-02-05 10:03 |
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Double Arm Trap by Wastelander » Wed, 2015-12-02 15:47 |
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7,826 |
by Iain Abernethy Tue, 2015-12-08 09:08 |
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Training for out of the ordinary situations by Stan Meador » Thu, 2011-04-14 00:38 |
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8,555 |
by Darragh Fri, 2011-07-29 19:14 |
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Headlock Defense by Wastelander » Wed, 2017-09-06 08:09 |
3 |
7,631 |
by Paul_L Wed, 2017-09-06 18:43 |
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Jodan Uke as a arm under pass by Les Bubka » Sat, 2018-09-29 19:38 |
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6,851 |
by Les Bubka Wed, 2018-10-03 14:51 |
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Kote-Gaeshi Reversal Drill by Wastelander » Wed, 2015-07-22 20:08 |
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7,906 |
by Iain Abernethy Fri, 2015-07-24 09:47 |
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Karate For Mental Health 2019 by Les Bubka » Thu, 2019-12-05 23:11 |
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5,040 |
by Les Bubka Thu, 2019-12-12 09:28 |
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