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Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
4,052 by MykeB
Mon, 2013-03-18 00:33
Normal topic updates
by Finlay » Wed, 2013-09-18 03:59
3
3,162 by ky0han
Wed, 2013-09-18 11:05
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38
3
3,326 by Darragh
Fri, 2011-07-29 19:14
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
2,257 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08
3
2,227 by Iain Abernethy
Fri, 2015-07-24 09:47
Normal topic Headlock Defense
by Wastelander » Wed, 2017-09-06 08:09
3
551 by Paul_L
Wed, 2017-09-06 18:43
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51
3
659 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic Secret Ki-Jutsu Techniques
by Wastelander » Wed, 2015-04-01 13:58
3
2,652 by Iain Abernethy
Fri, 2015-04-03 12:28
Normal topic Push Defense to Head Control Throw
by Wastelander » Wed, 2015-08-12 21:45
2
1,664 by Dod
Thu, 2015-08-13 09:44
Normal topic Setting up Head Kicks for Sport Fighting
by Wastelander » Thu, 2017-10-12 17:27
2
439 by Paul_L
Sun, 2017-10-15 21:04
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy » Tue, 2014-10-14 10:35
2
3,024 by karate10
Fri, 2014-10-31 12:13
Normal topic Why Men Fight discussion - Sam Harris
by GNARL » Sat, 2015-04-18 19:45
2
2,617 by GNARL
Fri, 2015-05-01 23:12
Normal topic Randori in a light weight dogi
by Marcus_1 » Tue, 2015-09-22 11:42
2
1,661 by Marcus_1
Fri, 2015-09-25 09:38
Normal topic Garage martial arts
by Dash3 » Fri, 2016-08-12 18:33
2
1,889 by Dash3
Sat, 2016-08-13 16:43
Normal topic Tonfa Strikes
by Wastelander » Thu, 2017-02-02 21:02
2
1,008 by Wastelander
Sat, 2017-02-04 23:38
Normal topic Masahiko Kimura
by Iain Abernethy » Fri, 2013-07-26 09:16
2
5,621 by Iain Abernethy
Fri, 2013-07-26 10:56
Normal topic Karate Man (Short Documentary on Eihachi Ota)
by Iain Abernethy » Wed, 2011-06-15 11:16
2
4,150 by diadicic
Wed, 2011-06-15 13:43
Normal topic Yama Tsuki as a Goshi Throw
by Les Bubka » Mon, 2017-02-13 21:31
2
776 by Les Bubka
Tue, 2017-02-14 08:53
Normal topic Moral Character Principles from Martial Arts on Ancient Tablet
by joesteph » Thu, 2010-09-16 02:31
2
3,537 by Phil Miles
Mon, 2010-09-27 11:18
Normal topic Archery - Function dictates form
by Dash3 » Mon, 2015-01-26 17:50
2
1,922 by karate10
Tue, 2015-01-27 12:17
Normal topic Basics of fighting?
by bowlie » Wed, 2013-02-27 23:47
2
2,765 by bowlie
Mon, 2013-03-04 16:26
Normal topic Uke to Atemi from receiving to counter
by Les Bubka » Sat, 2017-08-12 22:02
2
559 by Les Bubka
Sun, 2017-08-13 21:21
Normal topic Sasae-Gedan-Barai and "Trigger" Drills
by Wastelander » Wed, 2015-10-21 16:58
2
1,624 by Th0mas
Fri, 2015-10-23 10:08
Normal topic How do you organise your syllabus?
by Leigh Simms » Sat, 2012-02-11 18:52
2
2,477 by MykeB
Sun, 2012-02-12 16:06
Normal topic Lau Gar
by Tau » Sun, 2012-09-09 16:16
2
3,793 by Finlay
Mon, 2012-09-10 05:19
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