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Normal topic Block-Swim-Trap Drill
by Wastelander » Thu, 2015-02-19 03:36
0
1,762 by Wastelander
Thu, 2015-02-19 10:12
Hot topic Bo Staff Training?
by Andrew Carr-Locke » Mon, 2011-06-13 19:58
12
7,988 by Iain Abernethy
Thu, 2011-07-28 08:53
Hot topic Boards don't hit back
by Finlay » Fri, 2011-04-22 04:52
6
3,580 by Iain Abernethy
Wed, 2011-04-27 07:51
Normal topic Braulio Estima: Dealing with Ego
by Iain Abernethy » Fri, 2013-08-16 19:48
0
1,207 by Iain Abernethy
Fri, 2013-08-16 19:48
Hot topic Breaking
by Finlay » Tue, 2012-06-05 04:28
5
3,336 by karate10
Fri, 2012-08-03 21:39
Hot topic Bruised/swollen knuckles - recovering
by genkaimade » Wed, 2015-08-19 23:37
15
5,724 by Iain Abernethy
Sun, 2015-08-23 13:50
Hot topic Building a Curriculum
by Michael Rust » Sun, 2013-06-09 20:09
5
3,114 by Black Tiger
Fri, 2013-06-14 19:00
Hot topic Bunkai Jutsu in MMA?
by karim_benakli » Wed, 2012-09-26 14:41
7
4,299 by Gary Chamberlain
Sun, 2012-09-30 14:59
Hot topic Changes in karate basics
by rafanapa » Wed, 2013-10-23 13:05
6
4,010 by jeffc
Tue, 2013-12-31 08:05
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander » Wed, 2016-07-20 15:18
3
2,434 by Iain Abernethy
Sat, 2016-07-23 10:14
Normal topic Children and the Martial Arts
by Marcus_1 » Fri, 2015-08-07 21:20
4
1,633 by Tau
Mon, 2015-08-10 19:11
Hot topic Choki Motobu
by Iain Abernethy » Tue, 2011-01-25 10:47
5
5,480 by shoshinkanuk
Thu, 2011-01-27 17:52
Hot topic Control vs power.
by bowlie » Fri, 2013-02-15 13:07
6
2,815 by bowlie
Sun, 2013-02-24 17:41
Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
3,101 by MykeB
Mon, 2013-03-18 00:33
Hot topic Cross training
by bowlie » Tue, 2013-03-26 11:05
15
6,273 by Daniel
Fri, 2013-04-19 06:04
Hot topic Cross training
by tubbydrawers » Sun, 2012-03-25 06:18
7
3,317 by Tau
Tue, 2012-07-03 08:51
Hot topic Dan Grades - are they really needed?
by Neil Cook » Sun, 2010-10-10 17:41
18
8,270 by Nate
Mon, 2011-01-10 21:08
Hot topic Dan Grading
by Mikeseishin-do » Wed, 2011-04-06 21:44
5
2,793 by Mikeseishin-do
Fri, 2011-04-08 21:29
Normal topic Datum Setting in Boxing, According to QI
by Tau » Sun, 2014-07-20 23:16
0
1,227 by Tau
Sun, 2014-07-20 23:16
Hot topic Difference between Goshin and Jissen
by Tau » Tue, 2013-12-31 08:13
7
6,529 by ky0han
Fri, 2014-01-03 16:24
Hot topic Dominant arm forwards
by bowlie » Thu, 2013-02-14 19:11
10
4,770 by Gareth
Tue, 2013-04-16 22:41
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
1,357 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41
4
2,594 by John Sorensen
Wed, 2012-12-12 02:18
Hot topic Dumming down?
by bowlie » Mon, 2013-03-25 11:50
5
3,642 by MykeB
Wed, 2013-04-17 18:57
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34
4
2,402 by shoshinkanuk
Tue, 2011-06-21 09:36
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