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Cross training by tubbydrawers » Sun, 2012-03-25 06:18 |
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by Tau Tue, 2012-07-03 08:51 |
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Dan Grades - are they really needed? by Neil Cook » Sun, 2010-10-10 17:41 |
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1,872 |
by Nate Mon, 2011-01-10 21:08 |
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Dan Grading by Mikeseishin-do » Wed, 2011-04-06 21:44 |
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1,149 |
by Mikeseishin-do Fri, 2011-04-08 21:29 |
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Difference between Goshin and Jissen by Tau » Tue, 2013-12-31 08:13 |
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939 |
by ky0han Fri, 2014-01-03 16:24 |
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Dominant arm forwards by bowlie » Thu, 2013-02-14 19:11 |
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768 |
by Gareth Tue, 2013-04-16 22:41 |
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Double Weighting by John Sorensen » Sun, 2012-12-09 18:41 |
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by John Sorensen Wed, 2012-12-12 02:18 |
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Dumming down? by bowlie » Mon, 2013-03-25 11:50 |
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908 |
by MykeB Wed, 2013-04-17 18:57 |
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exotic striking techniques by Finlay » Sun, 2011-06-19 09:34 |
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996 |
by shoshinkanuk Tue, 2011-06-21 09:36 |
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Fact or Fiction? The Karate Gi by Tony Smith » Wed, 2012-05-02 01:17 |
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1,175 |
by Th0mas Mon, 2012-05-14 21:03 |
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Foot Position on Kicks by nielmag » Tue, 2011-08-09 13:58 |
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by Zach Zinn Tue, 2012-04-24 21:06 |
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Freestyle Judo by Iain Abernethy » Thu, 2011-04-28 11:27 |
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2,103 |
by Iain Abernethy Sat, 2011-04-30 09:33 |
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Functionality v technique by Marcus_1 » Mon, 2013-04-29 10:50 |
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935 |
by jeffc Sat, 2013-11-23 10:12 |
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Funokoshi's recommendation on training times by Kravate101 » Sun, 2012-01-08 22:37 |
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by Michael Hough Wed, 2012-02-08 04:06 |
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Got my Black Belt....... by richo » Fri, 2012-12-14 07:22 |
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1,074 |
by Mikeseishin-do Sun, 2013-07-14 21:51 |
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Grading time line guide by chops » Tue, 2012-09-11 09:41 |
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by kdj-joe Wed, 2012-09-12 03:00 |
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Hands. Where do they go? by Drew Loto » Mon, 2012-02-20 11:54 |
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by Drew Loto Mon, 2012-02-20 19:38 |
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Hawaii Karate Museum Collection by AllyWhytock » Mon, 2013-02-04 22:54 |
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684 |
by Kokoro Mon, 2013-02-11 17:29 |
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How do you organise your syllabus? by Leigh Simms » Sat, 2012-02-11 18:52 |
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by MykeB Sun, 2012-02-12 16:06 |
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How effective are elbow blocks? by Sebastian B. » Sun, 2012-12-16 17:02 |
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by bowlie Thu, 2013-02-14 18:33 |
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Iain's Ikken Hissatsu video by Paul_D » Fri, 2014-04-04 09:38 |
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by Paul_D Fri, 2014-04-11 15:11 |
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Injuries by PaulA » Fri, 2010-10-15 23:44 |
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by michael rosenbaum Fri, 2010-10-29 18:01 |
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Insight into karate punch by Drew Loto » Sun, 2012-03-04 00:03 |
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1,038 |
by stephen Thu, 2012-07-05 12:24 |
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Is Karate a civilian fighting system? by ky0han » Tue, 2011-01-18 21:56 |
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2,241 |
by Iain Abernethy Mon, 2011-01-31 10:32 |
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Jigen-Ryu Swordsmanship by Iain Abernethy » Tue, 2010-12-21 09:09 |
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3,211 |
by SueC Thu, 2011-01-20 19:46 |
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Ju-Ka-Do by Black Tiger » Wed, 2013-10-23 10:49 |
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430 |
by Black Tiger Wed, 2013-10-23 15:17 |
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