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Breaking by Finlay » Tue, 2012-06-05 04:28 |
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1,686 |
by karate10 Fri, 2012-08-03 21:39 |
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Building a Curriculum by Michael Rust » Sun, 2013-06-09 20:09 |
5 |
1,462 |
by Black Tiger Fri, 2013-06-14 19:00 |
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Bunkai Jutsu in MMA? by karim_benakli » Wed, 2012-09-26 14:41 |
7 |
2,079 |
by Gary Chamberlain Sun, 2012-09-30 14:59 |
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Changes in karate basics by rafanapa » Wed, 2013-10-23 13:05 |
6 |
1,966 |
by jeffc Tue, 2013-12-31 08:05 |
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Choki Motobu by Iain Abernethy » Tue, 2011-01-25 10:47 |
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3,431 |
by shoshinkanuk Thu, 2011-01-27 17:52 |
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Control vs power. by bowlie » Fri, 2013-02-15 13:07 |
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1,231 |
by bowlie Sun, 2013-02-24 17:41 |
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Controlling the limbs in mma striking by nielmag » Thu, 2013-03-14 20:32 |
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1,772 |
by MykeB Mon, 2013-03-18 00:33 |
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Cross training by bowlie » Tue, 2013-03-26 11:05 |
15 |
2,400 |
by Daniel Fri, 2013-04-19 06:04 |
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Cross training by tubbydrawers » Sun, 2012-03-25 06:18 |
7 |
1,661 |
by Tau Tue, 2012-07-03 08:51 |
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Dan Grades - are they really needed? by Neil Cook » Sun, 2010-10-10 17:41 |
18 |
3,786 |
by Nate Mon, 2011-01-10 21:08 |
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Dan Grading by Mikeseishin-do » Wed, 2011-04-06 21:44 |
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1,650 |
by Mikeseishin-do Fri, 2011-04-08 21:29 |
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Datum Setting in Boxing, According to QI by Tau » Sun, 2014-07-20 23:16 |
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678 |
by Tau Sun, 2014-07-20 23:16 |
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Difference between Goshin and Jissen by Tau » Tue, 2013-12-31 08:13 |
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3,947 |
by ky0han Fri, 2014-01-03 16:24 |
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Dominant arm forwards by bowlie » Thu, 2013-02-14 19:11 |
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1,962 |
by Gareth Tue, 2013-04-16 22:41 |
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Double Weighting by John Sorensen » Sun, 2012-12-09 18:41 |
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1,366 |
by John Sorensen Wed, 2012-12-12 02:18 |
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Dumming down? by bowlie » Mon, 2013-03-25 11:50 |
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1,676 |
by MykeB Wed, 2013-04-17 18:57 |
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exotic striking techniques by Finlay » Sun, 2011-06-19 09:34 |
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1,408 |
by shoshinkanuk Tue, 2011-06-21 09:36 |
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Fact or Fiction? The Karate Gi by Tony Smith » Wed, 2012-05-02 01:17 |
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1,773 |
by Th0mas Mon, 2012-05-14 21:03 |
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Foot Position on Kicks by nielmag » Tue, 2011-08-09 13:58 |
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2,021 |
by Zach Zinn Tue, 2012-04-24 21:06 |
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Freestyle Judo by Iain Abernethy » Thu, 2011-04-28 11:27 |
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2,838 |
by Iain Abernethy Sat, 2011-04-30 09:33 |
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Functionality v technique by Marcus_1 » Mon, 2013-04-29 10:50 |
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3,022 |
by jeffc Sat, 2013-11-23 10:12 |
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Funokoshi's recommendation on training times by Kravate101 » Sun, 2012-01-08 22:37 |
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1,317 |
by Michael Hough Wed, 2012-02-08 04:06 |
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Got my Black Belt....... by richo » Fri, 2012-12-14 07:22 |
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1,753 |
by Mikeseishin-do Sun, 2013-07-14 21:51 |
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Grading time line guide by chops » Tue, 2012-09-11 09:41 |
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1,534 |
by kdj-joe Wed, 2012-09-12 03:00 |
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Hands. Where do they go? by Drew Loto » Mon, 2012-02-20 11:54 |
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1,586 |
by Drew Loto Mon, 2012-02-20 19:38 |
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