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Normal topic Absorbing Mawashi Geri
by Les Bubka » Sun, 2017-08-20 19:36
2
2,061 by Les Bubka
Tue, 2017-08-22 19:03
Normal topic Sasae-Gedan-Barai and "Trigger" Drills
by Wastelander » Wed, 2015-10-21 16:58
2
2,514 by Th0mas
Fri, 2015-10-23 10:08
Normal topic How do you organise your syllabus?
by Leigh Simms » Sat, 2012-02-11 18:52
2
3,175 by MykeB
Sun, 2012-02-12 16:06
Normal topic Switching to Cat Stance & Short Front Stance
by kodankye » Fri, 2018-02-02 14:19
3
1,819 by Iain Abernethy
Mon, 2018-02-05 10:03
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38
3
4,456 by Darragh
Fri, 2011-07-29 19:14
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47
3
3,527 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Headlock Defense
by Wastelander » Wed, 2017-09-06 08:09
3
2,126 by Paul_L
Wed, 2017-09-06 18:43
Normal topic Jodan Uke as a arm under pass
by Les Bubka » Sat, 2018-09-29 19:38
3
1,694 by Les Bubka
Wed, 2018-10-03 14:51
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08
3
3,239 by Iain Abernethy
Fri, 2015-07-24 09:47
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51
3
2,285 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic Choki Motobu quote
by Mark Powell » Tue, 2018-02-27 17:34
3
1,558 by Iain Abernethy
Thu, 2018-03-01 08:28
Normal topic Secret Ki-Jutsu Techniques
by Wastelander » Wed, 2015-04-01 13:58
3
4,018 by Iain Abernethy
Fri, 2015-04-03 12:28
Normal topic The difference in regular instructors versus occasional instructors
by rafanapa » Fri, 2013-11-15 09:32
3
3,618 by shoshinkanuk
Wed, 2013-12-04 21:19
Normal topic Renraku waza (Wado)
by niekyvanveggel » Wed, 2018-11-28 20:20
3
386 by Iain Abernethy
Thu, 2018-11-29 10:33
Normal topic Uraken-Uchi (Backfist Strike) Tip
by Wastelander » Wed, 2017-05-17 01:19
3
2,075 by Wastelander
Wed, 2017-05-17 23:52
Normal topic Bare Knuckle Boxing Guard
by Iain Abernethy » Wed, 2018-12-05 09:50
3
321 by Anf
Wed, 2018-12-05 20:11
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry » Tue, 2011-10-11 10:56
3
3,686 by ky0han
Thu, 2011-10-13 20:48
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander » Wed, 2016-07-20 15:18
3
5,216 by Iain Abernethy
Sat, 2016-07-23 10:14
Normal topic Kicking in Ancient Pankration
by nielmag » Fri, 2014-11-07 18:17
3
4,629 by karate10
Tue, 2015-01-27 20:20
Normal topic Hawaii Karate Museum Collection
by AllyWhytock » Mon, 2013-02-04 22:54
3
4,116 by Kokoro
Mon, 2013-02-11 17:29
Normal topic A look at rotational arm locks
by Tau » Thu, 2013-07-25 22:57
3
3,741 by Quick2Kick
Thu, 2013-10-03 20:11
Normal topic Triple Age Uke
by Les Bubka » Fri, 2017-07-28 20:33
3
1,862 by Les Bubka
Sat, 2017-08-05 19:30
Normal topic An Interesting Essay on The Japanization of Karate
by Wastelander » Thu, 2015-01-22 21:33
3
4,739 by Iain Abernethy
Fri, 2015-01-23 13:06
Normal topic Controlling the limbs in mma striking
by nielmag » Thu, 2013-03-14 20:32
3
4,825 by MykeB
Mon, 2013-03-18 00:33
Normal topic Elbow Strike to Rear Naked Choke
by Azato » Thu, 2018-07-26 14:44
3
1,227 by Azato
Sun, 2018-08-05 18:58
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