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The Anti-Iain by JonMcLean » Sat, 2020-04-11 18:11 |
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9,775 |
by Iain Abernethy Sun, 2020-04-19 09:15 |
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Mental disadvantages of sportsparring by Finlay » Fri, 2012-02-24 03:24 |
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13,611 |
by Iain Abernethy Fri, 2012-03-02 12:56 |
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Countering O-Soto-Gari by Wastelander » Wed, 2016-10-19 21:06 |
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13,296 |
by Mulberry4000 Tue, 2017-01-17 01:26 |
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Leitai as a clue to some martial arts mysteries? by Heath White » Thu, 2020-10-08 18:29 |
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3,974 |
by Heath White Sun, 2020-10-18 19:30 |
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The Vertical versus the Horizontal Punch by Stevenson » Tue, 2012-10-23 12:17 |
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44,414 |
by Stevenson Wed, 2012-10-31 09:49 |
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Shuto Mawashi Uke - Bunkai by Les Bubka » Thu, 2017-04-06 18:53 |
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16,569 |
by Les Bubka Tue, 2017-04-18 19:08 |
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Striking before locking by B Bates » Sun, 2021-10-03 16:54 |
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3,209 |
by B Bates Wed, 2021-10-06 19:11 |
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Functionality v technique by Marcus_1 » Mon, 2013-04-29 10:50 |
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30,155 |
by jeffc Sat, 2013-11-23 10:12 |
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Headlock Defense by Wastelander » Wed, 2017-09-06 08:09 |
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7,630 |
by Paul_L Wed, 2017-09-06 18:43 |
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What have you changed? by deltabluesman » Fri, 2013-10-25 20:08 |
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9,342 |
by deltabluesman Thu, 2013-10-31 16:27 |
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Choki Motobu quote by Mark Powell » Tue, 2018-02-27 17:34 |
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7,689 |
by Iain Abernethy Thu, 2018-03-01 08:28 |
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Datum Setting in Boxing, According to QI by Tau » Sun, 2014-07-20 23:16 |
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4,088 |
by Tau Sun, 2014-07-20 23:16 |
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Application of six Ji hands by Mark B » Wed, 2018-10-10 05:59 |
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3,926 |
by Marc Fri, 2018-10-12 21:27 |
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An Amazing Kick! by Iain Abernethy » Tue, 2011-01-11 07:39 |
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109,733 |
by swdw Sat, 2012-09-01 14:55 |
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Nukite application by css1971 » Sun, 2015-03-15 00:24 |
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15,654 |
by Dillon Thu, 2015-03-26 01:20 |
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Pads drill- Transition from striking to defence to take down by Les Bubka » Fri, 2019-05-24 21:24 |
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5,700 |
by Les Bubka Wed, 2019-05-29 22:16 |
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Boards don't hit back by Finlay » Fri, 2011-04-22 04:52 |
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13,280 |
by Iain Abernethy Wed, 2011-04-27 07:51 |
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Funakoshis Nine Throws (and Nodo-Osae) by Iain Abernethy » Mon, 2015-07-27 11:29 |
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18,243 |
by Iain Abernethy Tue, 2016-08-02 15:04 |
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Karate For Mental Health 2019 by Les Bubka » Thu, 2019-12-05 23:11 |
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5,038 |
by Les Bubka Thu, 2019-12-12 09:28 |
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Foot Position on Kicks by nielmag » Tue, 2011-08-09 13:58 |
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16,780 |
by Zach Zinn Tue, 2012-04-24 21:06 |
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Small Joint Manipulation to Augment Larger Joint Locks by Wastelander » Wed, 2016-02-17 14:20 |
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3,699 |
by Wastelander Wed, 2016-02-17 16:46 |
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Locked down? Fancy some cross training? by Mark Powell » Thu, 2020-04-23 12:02 |
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3,107 |
by Chris R Sun, 2020-04-26 10:41 |
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Insight into karate punch by Drew Loto » Sun, 2012-03-04 00:03 |
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10,801 |
by stephen Thu, 2012-07-05 12:24 |
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Stop attacking Oi Zuki by Lionel Froidure » Fri, 2016-11-11 08:13 |
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52,716 |
by Lionel Froidure Tue, 2017-01-03 17:10 |
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Applied oi tsuki by PASmith » Fri, 2020-10-16 11:12 |
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10,990 |
by Iain Abernethy Thu, 2020-10-22 13:14 |
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