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How effective are elbow blocks? by Sebastian B. » Sun, 2012-12-16 17:02 |
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12,166 |
by bowlie Thu, 2013-02-14 18:33 |
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Building a Curriculum by Michael Rust » Sun, 2013-06-09 20:09 |
5 |
4,959 |
by Black Tiger Fri, 2013-06-14 19:00 |
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Styles and Kata (Stripping away) by MykeB » Tue, 2012-06-05 02:06 |
6 |
4,839 |
by Zach Zinn Fri, 2012-06-15 00:30 |
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Grabbing/limb control and combat sports by genkaimade » Wed, 2015-05-13 13:20 |
6 |
4,119 |
by DaveB Mon, 2015-06-01 11:13 |
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Submission Wrist-Locks while Ground Fighting by Iain Abernethy » Sat, 2016-08-20 08:13 |
6 |
3,600 |
by Iain Abernethy Tue, 2016-09-06 13:23 |
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Control vs power. by bowlie » Fri, 2013-02-15 13:07 |
6 |
4,806 |
by bowlie Sun, 2013-02-24 17:41 |
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Bas Rutten Blocking Drill by Iain Abernethy » Tue, 2011-06-14 08:51 |
6 |
6,509 |
by Paul Anderson Wed, 2011-06-15 15:43 |
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Funokoshi's recommendation on training times by Kravate101 » Sun, 2012-01-08 22:37 |
6 |
4,380 |
by Michael Hough Wed, 2012-02-08 04:06 |
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Teaching Skills by RMS86 » Thu, 2012-08-30 05:53 |
6 |
4,759 |
by Black Tiger Thu, 2012-10-11 14:48 |
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Aiki in Karate by Matthew_Eastwood » Mon, 2013-09-09 14:13 |
6 |
5,922 |
by DaveB Sat, 2013-09-14 08:06 |
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Iain's Ikken Hissatsu video by Paul_D » Fri, 2014-04-04 09:38 |
6 |
4,993 |
by Iain Abernethy Wed, 2014-04-23 19:39 |
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Training attacks by Finlay » Tue, 2014-05-27 02:44 |
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5,513 |
by JWT Wed, 2014-06-04 13:46 |
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True martial arts in a true dojo? by Iain Abernethy » Fri, 2010-10-15 09:50 |
6 |
6,155 |
by Andrew Carr-Locke Fri, 2010-12-31 18:45 |
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Lots of Sanchin by css1971 » Fri, 2015-02-13 23:48 |
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4,827 |
by Dillon Thu, 2015-03-26 01:27 |
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Injuries by PaulA » Fri, 2010-10-15 23:44 |
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4,752 |
by michael rosenbaum Fri, 2010-10-29 18:01 |
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Changes in karate basics by rafanapa » Wed, 2013-10-23 13:05 |
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6,157 |
by jeffc Tue, 2013-12-31 08:05 |
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Boards don't hit back by Finlay » Fri, 2011-04-22 04:52 |
6 |
5,692 |
by Iain Abernethy Wed, 2011-04-27 07:51 |
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Muay Thai Boran forms by Michael Stolberg » Fri, 2012-04-06 03:08 |
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9,367 |
by DaveB Wed, 2012-04-11 20:19 |
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The history of sparring? by Drew Loto » Wed, 2012-04-25 20:14 |
6 |
6,692 |
by Zach Zinn Sat, 2012-04-28 03:10 |
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Tai Chi by Azato » Tue, 2018-04-03 19:27 |
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936 |
by Drew Loto Wed, 2018-04-11 04:43 |
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Principles of your art? by Andrew Carr-Locke » Tue, 2011-01-25 15:28 |
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5,109 |
by Andrew Carr-Locke Mon, 2011-01-31 17:50 |
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Kyuzo Mifune 10th Dan - The Essence of Judo (video) by Iain Abernethy » Mon, 2013-12-02 13:56 |
6 |
8,940 |
by Mulberry4000 Tue, 2017-01-17 02:48 |
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Groundwork from a striker's perspective by Wastelander » Wed, 2017-07-12 15:44 |
7 |
3,957 |
by Iain Abernethy Tue, 2017-07-18 10:29 |
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Difference between Goshin and Jissen by Tau » Tue, 2013-12-31 08:13 |
7 |
10,597 |
by ky0han Fri, 2014-01-03 16:24 |
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Transition Plan from Traditional to Practical by Kim » Sun, 2015-09-27 16:52 |
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4,152 |
by Kim Wed, 2015-11-11 13:37 |
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