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by Finlay » Wed, 2013-09-18 03:59 		3
 6,137 by ky0han
Wed, 2013-09-18 11:05
Normal topic Motobu-Inspired Hand Trapping
by Wastelander » Wed, 2018-08-15 06:05 		3
 4,064 by Iain Abernethy
Sun, 2018-08-19 20:19
Normal topic Switching to Cat Stance & Short Front Stance
by kodankye » Fri, 2018-02-02 14:19 		3
 4,030 by Iain Abernethy
Mon, 2018-02-05 10:03
Normal topic Training for out of the ordinary situations
by Stan Meador » Thu, 2011-04-14 00:38 		3
 6,270 by Darragh
Fri, 2011-07-29 19:14
Normal topic Double Arm Trap
by Wastelander » Wed, 2015-12-02 15:47 		3
 5,627 by Iain Abernethy
Tue, 2015-12-08 09:08
Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08 		3
 5,191 by Iain Abernethy
Fri, 2015-07-24 09:47
Normal topic Headlock Defense
by Wastelander » Wed, 2017-09-06 08:09 		3
 4,754 by Paul_L
Wed, 2017-09-06 18:43
Normal topic Jodan Uke as a arm under pass
by Les Bubka » Sat, 2018-09-29 19:38 		3
 4,412 by Les Bubka
Wed, 2018-10-03 14:51
Normal topic Karate For Mental Health 2019
by Les Bubka » Thu, 2019-12-05 23:11 		3
 2,663 by Les Bubka
Thu, 2019-12-12 09:28
Normal topic Pressure Building Exercise
by Les Bubka » Fri, 2017-09-08 18:51 		3
 4,880 by Iain Abernethy
Wed, 2017-09-13 13:12
Normal topic Choki Motobu quote
by Mark Powell » Tue, 2018-02-27 17:34 		3
 4,299 by Iain Abernethy
Thu, 2018-03-01 08:28
Normal topic Okuyama Tadao
by Sebastian B. » Thu, 2012-11-29 18:26 		4
 11,180 by Sebastian B.
Thu, 2012-11-29 20:39
Normal topic Children and the Martial Arts
by Marcus_1 » Fri, 2015-08-07 21:20 		4
 6,137 by Tau
Mon, 2015-08-10 19:11
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41 		4
 7,279 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Who do you teach to? Lowest common denominator?
by mrjeffmacdonald » Mon, 2017-05-08 18:37 		4
 4,994 by Neil Babbage
Mon, 2017-07-03 17:35
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17 		4
 7,730 by Th0mas
Mon, 2012-05-14 21:03
Normal topic Curriculum padding
by Finlay » Tue, 2019-07-30 12:11 		4
 3,726 by Neil Babbage
Tue, 2019-08-13 16:34
Normal topic Intra-abdominal Pressure
by Nate Tam » Wed, 2020-01-08 23:27 		4
 2,549 by Steve Gombosi
Sat, 2020-01-18 19:04
Normal topic Yoko Geri from Pinan (Kyokushin and others)
by Les Bubka » Fri, 2017-01-27 20:24 		4
 4,713 by Les Bubka
Mon, 2017-01-30 20:15
Normal topic Inspiring Tai Chi
by TaiChi Mark » Fri, 2015-10-02 13:46 		4
 6,415 by MCM180
Wed, 2015-10-14 02:58
Normal topic Karate Nerd in China
by colby » Mon, 2020-02-17 19:00 		4
 2,233 by Kiwikarateka
Tue, 2020-02-18 10:36
Normal topic Armbar and Counter Drill
by Wastelander » Wed, 2015-05-27 15:31 		4
 6,820 by Iain Abernethy
Tue, 2015-06-02 09:00
Normal topic Control positions for law enforcement
by Jeb Chiles » Thu, 2018-07-12 21:58 		4
 3,949 by MattG
Thu, 2018-07-19 05:51
Normal topic exotic striking techniques
by Finlay » Sun, 2011-06-19 09:34 		4
 6,446 by shoshinkanuk
Tue, 2011-06-21 09:36
Normal topic Money and the Martial Arts
by Timmy » Sat, 2014-03-01 20:54 		4
 6,748 by stevem
Fri, 2014-03-14 15:17
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