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Normal topic Pads drill- Transition from striking to defence to take down
by Les Bubka » Fri, 2019-05-24 21:24 		4
 3,113 by Les Bubka
Wed, 2019-05-29 22:16
Normal topic Sukui Uke Oyo Bunkai
by Les Bubka » Wed, 2019-12-18 16:31 		4
 2,766 by Les Bubka
Sat, 2019-12-21 23:16
Normal topic Okuyama Tadao
by Sebastian B. » Thu, 2012-11-29 18:26 		4
 11,187 by Sebastian B.
Thu, 2012-11-29 20:39
Normal topic Double Weighting
by John Sorensen » Sun, 2012-12-09 18:41 		4
 7,284 by John Sorensen
Wed, 2012-12-12 02:18
Normal topic Who do you teach to? Lowest common denominator?
by mrjeffmacdonald » Mon, 2017-05-08 18:37 		4
 5,001 by Neil Babbage
Mon, 2017-07-03 17:35
Normal topic Children and the Martial Arts
by Marcus_1 » Fri, 2015-08-07 21:20 		4
 6,142 by Tau
Mon, 2015-08-10 19:11
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17 		4
 7,738 by Th0mas
Mon, 2012-05-14 21:03
Normal topic Curriculum padding
by Finlay » Tue, 2019-07-30 12:11 		4
 3,733 by Neil Babbage
Tue, 2019-08-13 16:34
Normal topic Intra-abdominal Pressure
by Nate Tam » Wed, 2020-01-08 23:27 		4
 2,554 by Steve Gombosi
Sat, 2020-01-18 19:04
Normal topic Yoko Geri from Pinan (Kyokushin and others)
by Les Bubka » Fri, 2017-01-27 20:24 		4
 4,718 by Les Bubka
Mon, 2017-01-30 20:15
Hot topic Karate grappling flow
by Jeb Chiles » Wed, 2018-12-19 17:44 		5
 4,486 by Jeb Chiles
Wed, 2019-01-16 09:18
Hot topic A Kata Challenge for Karate Day
by Wastelander » Sun, 2015-10-11 07:01 		5
 6,992 by Wastelander
Thu, 2015-10-22 16:59
Hot topic Nagewaza Gichin Funakoshi To-te Jitsu
by diadicic » Mon, 2016-09-12 18:47 		5
 9,094 by JWT
Wed, 2016-09-14 18:17
Hot topic Hanashiro Chomo - Karate Kumite 1905
by GLynham1990 » Sat, 2016-09-24 20:58 		5
 6,778 by ky0han
Tue, 2016-09-27 20:38
Hot topic Dan Grading
by Mikeseishin-do » Wed, 2011-04-06 21:44 		5
 8,205 by Mikeseishin-do
Fri, 2011-04-08 21:29
Hot topic Throws, Locks, and Chokes
by BSnyder » Fri, 2020-06-26 19:47 		5
 2,139 by colby
Tue, 2020-07-28 12:37
Hot topic Dumming down?
by bowlie » Mon, 2013-03-25 11:50 		5
 9,044 by MykeB
Wed, 2013-04-17 18:57
Hot topic Using your body to attack the attack
by BRITON55 » Mon, 2011-04-18 13:26 		5
 7,136 by Lyndon
Tue, 2011-09-27 18:19
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03 		5
 8,019 by stephen
Thu, 2012-07-05 12:24
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27 		5
 10,955 by Iain Abernethy
Sat, 2011-04-30 09:33
Hot topic German governing bodies
by mrjeffmacdonald » Wed, 2017-05-03 16:17 		5
 5,877 by Marc
Thu, 2017-05-04 23:13
Hot topic Choki Motobu
by Iain Abernethy » Tue, 2011-01-25 10:47 		5
 12,879 by shoshinkanuk
Thu, 2011-01-27 17:52
Hot topic Timing
by css1971 » Sat, 2015-04-11 14:41 		5
 6,899 by css1971
Sat, 2015-04-18 22:45
Hot topic Got my Black Belt.......
by richo » Fri, 2012-12-14 07:22 		5
 8,467 by Mikeseishin-do
Sun, 2013-07-14 21:51
Hot topic Kata as combat
by Drew Loto » Fri, 2013-06-07 04:01 		5
 9,537 by JWT
Fri, 2013-06-07 16:47
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