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How effective are elbow blocks? by Sebastian B. » Sun, 2012-12-16 17:02 |
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21,437 |
by bowlie Thu, 2013-02-14 18:33 |
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Building a Curriculum by Michael Rust » Sun, 2013-06-09 20:09 |
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11,161 |
by Black Tiger Fri, 2013-06-14 19:00 |
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exposing fake belts in BJJ by Mulberry4000 » Fri, 2017-07-28 06:41 |
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8,881 |
by Mulberry4000 Thu, 2017-08-10 07:35 |
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Principles of movement in Karate by Drew Loto » Fri, 2011-11-25 21:22 |
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13,082 |
by miket Sat, 2011-12-03 16:49 |
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Breaking by Finlay » Tue, 2012-06-05 04:28 |
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11,096 |
by karate10 Fri, 2012-08-03 21:39 |
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Karate grappling flow by Jeb Chiles » Wed, 2018-12-19 17:44 |
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8,119 |
by Jeb Chiles Wed, 2019-01-16 09:18 |
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A Kata Challenge for Karate Day by Wastelander » Sun, 2015-10-11 07:01 |
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10,569 |
by Wastelander Thu, 2015-10-22 16:59 |
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Nagewaza Gichin Funakoshi To-te Jitsu by diadicic » Mon, 2016-09-12 18:47 |
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12,804 |
by JWT Wed, 2016-09-14 18:17 |
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Hanashiro Chomo - Karate Kumite 1905 by GLynham1990 » Sat, 2016-09-24 20:58 |
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10,815 |
by ky0han Tue, 2016-09-27 20:38 |
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Dan Grading by Mikeseishin-do » Wed, 2011-04-06 21:44 |
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11,868 |
by Mikeseishin-do Fri, 2011-04-08 21:29 |
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Throws, Locks, and Chokes by BSnyder » Fri, 2020-06-26 19:47 |
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5,940 |
by colby Tue, 2020-07-28 12:37 |
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The 3 Components of Every Martial Art by Iain Abernethy » Wed, 2017-02-22 11:39 |
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7,768 |
by Iain Abernethy Fri, 2017-02-24 09:35 |
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Grading time line guide by chops » Tue, 2012-09-11 09:41 |
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9,470 |
by kdj-joe Wed, 2012-09-12 03:00 |
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Kung Fu by yinshangyi » Fri, 2021-07-09 19:19 |
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5,169 |
by colby Fri, 2021-07-30 23:50 |
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Silat takedowns (video) by Iain Abernethy » Thu, 2013-10-10 10:10 |
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12,894 |
by gatta.cld Tue, 2013-10-15 09:58 |
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An Interesting observation about MMA and multiple opponents by OhioMike » Sun, 2019-04-28 13:48 |
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6,954 |
by OhioMike Fri, 2019-05-03 01:33 |
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2 sweeps on Mawashi Geri by Lionel Froidure » Thu, 2017-03-09 08:53 |
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7,847 |
by Lionel Froidure Sun, 2017-03-12 10:41 |
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Martial Arts Honorifics in a Non-binary World by Chris Wissmann » Sat, 2021-09-11 02:13 |
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5,133 |
by Chris Wissmann Wed, 2021-09-15 23:16 |
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Karate Changes - Tai Chi Changes by Iain Abernethy » Mon, 2011-08-01 09:26 |
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11,470 |
by Finlay Wed, 2011-08-03 08:08 |
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Hands. Where do they go? by Drew Loto » Mon, 2012-02-20 11:54 |
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9,672 |
by Drew Loto Mon, 2012-02-20 19:38 |
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What have you changed? by deltabluesman » Fri, 2013-10-25 20:08 |
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9,362 |
by deltabluesman Thu, 2013-10-31 16:27 |
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Pads drill- Transition from striking to defence to take down by Les Bubka » Fri, 2019-05-24 21:24 |
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5,716 |
by Les Bubka Wed, 2019-05-29 22:16 |
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Sukui Uke Oyo Bunkai by Les Bubka » Wed, 2019-12-18 16:31 |
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5,703 |
by Les Bubka Sat, 2019-12-21 23:16 |
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Okuyama Tadao by Sebastian B. » Thu, 2012-11-29 18:26 |
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14,930 |
by Sebastian B. Thu, 2012-11-29 20:39 |
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Double Weighting by John Sorensen » Sun, 2012-12-09 18:41 |
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10,162 |
by John Sorensen Wed, 2012-12-12 02:18 |
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