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Pads drill- Transition from striking to defence to take down by Les Bubka » Fri, 2019-05-24 21:24 |
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5,696 |
by Les Bubka Wed, 2019-05-29 22:16 |
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Boards don't hit back by Finlay » Fri, 2011-04-22 04:52 |
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13,269 |
by Iain Abernethy Wed, 2011-04-27 07:51 |
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Funakoshis Nine Throws (and Nodo-Osae) by Iain Abernethy » Mon, 2015-07-27 11:29 |
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18,239 |
by Iain Abernethy Tue, 2016-08-02 15:04 |
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Karate For Mental Health 2019 by Les Bubka » Thu, 2019-12-05 23:11 |
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5,032 |
by Les Bubka Thu, 2019-12-12 09:28 |
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Foot Position on Kicks by nielmag » Tue, 2011-08-09 13:58 |
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16,776 |
by Zach Zinn Tue, 2012-04-24 21:06 |
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Small Joint Manipulation to Augment Larger Joint Locks by Wastelander » Wed, 2016-02-17 14:20 |
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3,696 |
by Wastelander Wed, 2016-02-17 16:46 |
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Locked down? Fancy some cross training? by Mark Powell » Thu, 2020-04-23 12:02 |
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3,100 |
by Chris R Sun, 2020-04-26 10:41 |
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Insight into karate punch by Drew Loto » Sun, 2012-03-04 00:03 |
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10,792 |
by stephen Thu, 2012-07-05 12:24 |
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Stop attacking Oi Zuki by Lionel Froidure » Fri, 2016-11-11 08:13 |
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52,709 |
by Lionel Froidure Tue, 2017-01-03 17:10 |
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Applied oi tsuki by PASmith » Fri, 2020-10-16 11:12 |
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10,984 |
by Iain Abernethy Thu, 2020-10-22 13:14 |
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-Kan -Kai -Ryu by Tau » Mon, 2012-11-05 14:26 |
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23,318 |
by Tau Tue, 2012-11-13 08:32 |
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The origin of kata by Cataphract » Fri, 2017-04-07 13:07 |
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33,197 |
by Iain Abernethy Fri, 2017-04-21 11:14 |
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Strikes to grappling positions and submissions by Jeb Chiles » Wed, 2021-11-03 19:11 |
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2,624 |
by Iain Abernethy Sat, 2021-11-13 13:03 |
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Picking up the heel by Drew Loto » Thu, 2013-05-02 22:00 |
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by shoshinkanuk Tue, 2013-05-21 22:48 |
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Pressure Building Exercise by Les Bubka » Fri, 2017-09-08 18:51 |
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7,747 |
by Iain Abernethy Wed, 2017-09-13 13:12 |
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Bas Rutten on blocking (Page: 1, 2)
by Iain Abernethy » Thu, 2013-10-31 10:25 |
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85,305 |
by Iain Abernethy Fri, 2014-10-10 11:44 |
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Application of six Ji hands by Mark B » Thu, 2018-03-15 12:58 |
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3,274 |
by Mark B Fri, 2018-03-16 11:07 |
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Interesting Groundwork Video by Iain Abernethy » Thu, 2014-08-21 02:47 |
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3,907 |
by Iain Abernethy Thu, 2014-08-21 02:47 |
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When is it no longer karate? by deltabluesman » Sat, 2018-10-13 22:06 |
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25,094 |
by AllyWhytock Mon, 2018-10-22 23:44 |
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Vintage Gracie Jiu Jitsu Video by Iain Abernethy » Mon, 2011-01-17 13:35 |
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6,996 |
by Andrew Carr-Locke Mon, 2011-01-17 15:46 |
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Ude-Garami Takedown by Wastelander » Wed, 2015-03-25 13:44 |
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5,013 |
by Dillon Thu, 2015-03-26 01:15 |
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Does still exist the original okinawan karate? by Graziano » Wed, 2019-05-29 09:24 |
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13,588 |
by Steve Gombosi Sat, 2019-06-08 04:41 |
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Freestyle Judo by Iain Abernethy » Thu, 2011-04-28 11:27 |
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15,278 |
by Iain Abernethy Sat, 2011-04-30 09:33 |
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Kama Technique by Wastelander » Wed, 2015-07-29 14:44 |
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6,859 |
by Wastelander Thu, 2015-07-30 05:21 |
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Sukui Uke Oyo Bunkai by Les Bubka » Wed, 2019-12-18 16:31 |
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5,682 |
by Les Bubka Sat, 2019-12-21 23:16 |
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