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Normal topic Kote-Gaeshi Reversal Drill
by Wastelander » Wed, 2015-07-22 20:08
3
1,559 by Iain Abernethy
Fri, 2015-07-24 09:47
Hot topic Bad MA Philosophy?
by Leigh Simms » Fri, 2011-08-05 12:26
8
4,769 by JWT
Sat, 2011-08-06 17:05
Hot topic Guillotine Choke and Headlock Defense
by Wastelander » Wed, 2016-02-10 03:01
7
1,693 by dhogsette
Wed, 2016-02-17 17:54
Hot topic Mental disadvantages of sportsparring
by Finlay » Fri, 2012-02-24 03:24
8
3,803 by Iain Abernethy
Fri, 2012-03-02 12:56
Hot topic The Vertical versus the Horizontal Punch
by Stevenson » Tue, 2012-10-23 12:17
20
11,634 by Stevenson
Wed, 2012-10-31 09:49
Hot topic Picking up the heel
by Drew Loto » Thu, 2013-05-02 22:00
25
11,806 by shoshinkanuk
Tue, 2013-05-21 22:48
Normal topic What have you changed?
by deltabluesman » Fri, 2013-10-25 20:08
4
2,724 by deltabluesman
Thu, 2013-10-31 16:27
Normal topic Datum Setting in Boxing, According to QI
by Tau » Sun, 2014-07-20 23:16
0
1,251 by Tau
Sun, 2014-07-20 23:16
Hot topic An Amazing Kick!
by Iain Abernethy » Tue, 2011-01-11 07:39
13
86,163 by swdw
Sat, 2012-09-01 14:55
Hot topic Nukite application
by css1971 » Sun, 2015-03-15 00:24
7
3,005 by Dillon
Thu, 2015-03-26 01:20
Hot topic Boards don't hit back
by Finlay » Fri, 2011-04-22 04:52
6
3,687 by Iain Abernethy
Wed, 2011-04-27 07:51
Hot topic Funakoshis Nine Throws (and Nodo-Osae)
by Iain Abernethy » Mon, 2015-07-27 11:29
9
5,299 by Iain Abernethy
Tue, 2016-08-02 15:04
Hot topic Foot Position on Kicks
by nielmag » Tue, 2011-08-09 13:58
9
4,669 by Zach Zinn
Tue, 2012-04-24 21:06
Normal topic Small Joint Manipulation to Augment Larger Joint Locks
by Wastelander » Wed, 2016-02-17 14:20
0
560 by Wastelander
Wed, 2016-02-17 16:46
Hot topic Insight into karate punch
by Drew Loto » Sun, 2012-03-04 00:03
5
3,341 by stephen
Thu, 2012-07-05 12:24
Hot topic -Kan -Kai -Ryu
by Tau » Mon, 2012-11-05 14:26
9
6,113 by Tau
Tue, 2012-11-13 08:32
Normal topic Straight posture vs curved (karate vs boxing)
by Quick2Kick » Fri, 2013-05-10 19:55
1
3,140 by bowlie
Sun, 2013-05-12 08:44
Hot topic Bas Rutten on blocking (Page: 1, 2)
by Iain Abernethy » Thu, 2013-10-31 10:25
43
21,823 by Iain Abernethy
Fri, 2014-10-10 11:44
Normal topic Interesting Groundwork Video
by Iain Abernethy » Thu, 2014-08-21 02:47
0
1,224 by Iain Abernethy
Thu, 2014-08-21 02:47
Normal topic Vintage Gracie Jiu Jitsu Video
by Iain Abernethy » Mon, 2011-01-17 13:35
1
2,427 by Andrew Carr-Locke
Mon, 2011-01-17 15:46
Normal topic Ude-Garami Takedown
by Wastelander » Wed, 2015-03-25 13:44
1
1,069 by Dillon
Thu, 2015-03-26 01:15
Hot topic Freestyle Judo
by Iain Abernethy » Thu, 2011-04-28 11:27
5
5,141 by Iain Abernethy
Sat, 2011-04-30 09:33
Normal topic Kama Technique
by Wastelander » Wed, 2015-07-29 14:44
2
1,099 by Wastelander
Thu, 2015-07-30 05:21
Hot topic The legacy of Bad Habits in Training....
by Th0mas » Tue, 2011-08-09 19:22
8
4,169 by jeffc
Fri, 2013-11-15 17:10
Normal topic Karate quote
by Tony Smith » Mon, 2016-02-22 14:35
0
677 by Tony Smith
Mon, 2016-02-22 14:35
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