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Hot topic Got my Black Belt.......
by richo » Fri, 2012-12-14 07:22
5
4,630 by Mikeseishin-do
Sun, 2013-07-14 21:51
Normal topic Uraken-Uchi (Backfist Strike) Tip
by Wastelander » Wed, 2017-05-17 01:19
3
1,233 by Wastelander
Wed, 2017-05-17 23:52
Hot topic Kata as combat
by Drew Loto » Fri, 2013-06-07 04:01
5
5,455 by JWT
Fri, 2013-06-07 16:47
Normal topic Setting up Head Kicks for Sport Fighting
by Wastelander » Thu, 2017-10-12 17:27
2
681 by Paul_L
Sun, 2017-10-15 21:04
Hot topic What are the fundamentals of karate?
by Visitor (not verified) » Sun, 2013-11-17 15:02
9
7,055 by Quick2Kick
Fri, 2013-11-22 04:26
Normal topic Bill Wallace teaching wrestling takedowns (video)
by Iain Abernethy » Tue, 2014-10-14 10:35
2
3,160 by karate10
Fri, 2014-10-31 12:13
Hot topic Principles of your art?
by Andrew Carr-Locke » Tue, 2011-01-25 15:28
6
4,680 by Andrew Carr-Locke
Mon, 2011-01-31 17:50
Normal topic Why Men Fight discussion - Sam Harris
by GNARL » Sat, 2015-04-18 19:45
2
2,784 by GNARL
Fri, 2015-05-01 23:12
Normal topic Wado Ryu's Kihon Gumite
by Andy_R » Sun, 2011-05-22 21:00
0
3,436 by Andy_R
Sun, 2011-05-22 21:00
Normal topic Push Defense to Head Control Throw
by Wastelander » Wed, 2015-08-12 21:45
2
1,863 by Dod
Thu, 2015-08-13 09:44
Normal topic Niju Kun - Principle 10: Arayuru mono wo karate kaseyo, soko ni myomi ari
by garry » Tue, 2011-10-11 10:56
3
3,054 by ky0han
Thu, 2011-10-13 20:48
Normal topic Chi-Ishi Exercise and Related Techniques
by Wastelander » Wed, 2016-07-20 15:18
3
4,238 by Iain Abernethy
Sat, 2016-07-23 10:14
Normal topic Fact or Fiction? The Karate Gi
by Tony Smith » Wed, 2012-05-02 01:17
4
4,456 by Th0mas
Mon, 2012-05-14 21:03
Normal topic Saijutsu - Shoulder Lock
by Wastelander » Wed, 2017-01-04 07:12
0
642 by Wastelander
Wed, 2017-01-04 09:25
Hot topic How effective are elbow blocks?
by Sebastian B. » Sun, 2012-12-16 17:02
5
11,429 by bowlie
Thu, 2013-02-14 18:33
Normal topic Dropping Elbow Strikes
by Wastelander » Thu, 2017-06-29 03:54
1
758 by Iain Abernethy
Thu, 2017-06-29 10:00
Hot topic Building a Curriculum
by Michael Rust » Sun, 2013-06-09 20:09
5
4,647 by Black Tiger
Fri, 2013-06-14 19:00
Normal topic This is pretty interesting
by diadicic » Fri, 2017-10-13 15:11
1
620 by Iain Abernethy
Fri, 2017-10-13 17:36
Hot topic Kyuzo Mifune 10th Dan - The Essence of Judo (video)
by Iain Abernethy » Mon, 2013-12-02 13:56
6
8,090 by Mulberry4000
Tue, 2017-01-17 02:48
Normal topic Kicking in Ancient Pankration
by nielmag » Fri, 2014-11-07 18:17
3
3,625 by karate10
Tue, 2015-01-27 20:20
Hot topic Safety in Martial Arts Classes
by Al Peasland » Thu, 2011-02-17 12:00
8
5,370 by Al Peasland
Fri, 2011-02-18 09:55
Hot topic Why are kihon techniques considered important? Do you?
by css1971 » Sun, 2015-04-26 22:10
17
12,799 by dhogsette
Fri, 2016-01-22 19:03
Hot topic Block – Kick – Punch, why do they believe ?
by karim_benakli » Sat, 2011-05-28 09:43
17
12,481 by lcpljones_dontpanic
Tue, 2011-06-07 07:58
Hot topic Bruised/swollen knuckles - recovering
by genkaimade » Wed, 2015-08-19 23:37
15
10,834 by Iain Abernethy
Sun, 2015-08-23 13:50
Hot topic One and three step sparring
by GNARL » Tue, 2011-10-25 19:04
8
5,167 by Iain Abernethy
Mon, 2012-03-05 10:25

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