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Training at 47 not enough time in the day by tubbydrawers » Tue, 2020-01-21 05:33 |
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by Heath White Wed, 2020-01-22 09:38 |
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Secure weights by 1stdan2000 » Fri, 2019-11-29 19:39 |
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1,642 |
by Heath White Wed, 2019-12-11 16:21 |
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Mad at the world by diadicic » Sat, 2018-09-15 01:46 |
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5,454 |
by Ian H Thu, 2019-05-30 10:49 |
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Anxiety effects on Kata performance - Naihanchi by Les Bubka » Sun, 2019-04-14 11:24 |
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4,162 |
by Les Bubka Thu, 2019-05-23 08:06 |
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Fitness and Strength Training From a Traditional/Self Defence Perspective by BradderzH » Mon, 2019-01-21 12:33 |
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2,948 |
by Ian H Thu, 2019-03-28 09:05 |
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Getting Old and Getting Older by Tau » Wed, 2018-07-18 12:16 |
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6,408 |
by Ian H Sun, 2019-03-24 20:43 |
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Fall down 7 times, get up 8 times is wrong! by Iain Abernethy » Mon, 2018-02-26 11:08 |
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13,752 |
by Paul_D Tue, 2018-06-26 14:24 |
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Specialization vs Well-Roundedness by Azato » Tue, 2018-04-03 04:12 |
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3,136 |
by Neil Babbage Thu, 2018-04-05 15:53 |
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Strength by Finlay » Thu, 2018-02-15 04:04 |
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2,434 |
by Anf Fri, 2018-02-16 09:42 |
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Learning about karate as a distraction from practicing karate? by MCM180 » Mon, 2018-01-22 15:37 |
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4,609 |
by Iain Abernethy Mon, 2018-01-29 08:57 |
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Paying the price for your New-Year resolutions by Iain Abernethy » Fri, 2017-12-29 11:05 |
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3,155 |
by Iain Abernethy Fri, 2017-12-29 11:06 |
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My road to recovery by Marcus_1 » Mon, 2017-09-18 21:30 |
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3,226 |
by Anf Mon, 2017-10-16 10:53 |
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How to deal with "hate" ? by Les Bubka » Mon, 2017-06-05 21:56 |
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11,135 |
by JWT Mon, 2017-09-25 18:33 |
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Free Karate Media by Cataphract » Mon, 2017-09-04 18:23 |
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2,476 |
by Wastelander Mon, 2017-09-04 20:02 |
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Mentors and how did you get where you are? by Les Bubka » Sat, 2017-07-29 21:44 |
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3,315 |
by PASmith Mon, 2017-08-07 18:09 |
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Opening of new Dojo / school by tubbydrawers » Fri, 2017-04-07 06:26 |
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9,609 |
by AllyWhytock Fri, 2017-04-28 07:44 |
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My 10 best reasons for not missing any karate training ! by Antonio G » Thu, 2017-04-13 13:49 |
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2,537 |
by Iain Abernethy Fri, 2017-04-14 11:34 |
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what has been the biggest reward of long term training? by Zach Zinn » Sun, 2016-09-04 04:45 |
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10,691 |
by karate10 Tue, 2016-12-27 18:41 |
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Study splits (academic/physical) by Dash3 » Tue, 2016-08-30 17:45 |
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2,773 |
by Iain Abernethy Wed, 2016-08-31 17:33 |
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Helped Autistic Girl with her Talent Show by Wastelander » Sun, 2016-07-17 03:29 |
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3,531 |
by Iain Abernethy Tue, 2016-07-19 09:46 |
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Injury has caused motivation slack by tubbydrawers » Tue, 2016-05-24 06:19 |
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5,092 |
by AllyWhytock Wed, 2016-07-06 13:23 |
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Scientific study finds karate is good for the elderly by Iain Abernethy » Thu, 2015-12-10 10:41 |
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13,178 |
by dhogsette Wed, 2016-02-17 10:39 |
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My understanding of karate by Matthew_Eastwood » Sat, 2015-12-05 23:44 |
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4,008 |
by Marc Mon, 2015-12-14 00:15 |
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Lesson to learn in both Karate and Life by Leigh Simms » Tue, 2015-11-17 19:34 |
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4,756 |
by TW Smith Fri, 2015-11-20 10:32 |
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A Mini Epiphany by Matthew_Eastwood » Sun, 2015-09-20 21:32 |
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7,811 |
by Ian H Wed, 2015-09-23 10:03 |
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