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Topic / Topic starter Replies Views Last postsort ascending
Hot topic Block strikes with partner
by Jeb Chiles » Fri, 2018-06-01 22:03
12
2,451 by Iain Abernethy
Wed, 2018-08-15 10:21
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
1
143 by Iain Abernethy
Wed, 2018-08-15 08:44
Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
676 by Iain Abernethy
Fri, 2018-08-10 08:13
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
273 by Iain Abernethy
Fri, 2018-08-10 08:06
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
354 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
687 by karate10
Fri, 2018-07-13 08:59
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
888 by Iain Abernethy
Fri, 2018-07-13 08:03
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
824 by Iain Abernethy
Mon, 2018-07-09 11:45
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
498 by Jeb Chiles
Tue, 2018-06-12 20:03
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
638 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
298 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
375 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
603 by Les Bubka
Wed, 2018-05-30 12:53
Hot topic Rotating Curriculum - Kata
by Keith Keffer » Thu, 2018-05-17 12:33
7
981 by Iain Abernethy
Wed, 2018-05-23 12:03
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
623 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
486 by Iain Abernethy
Mon, 2018-05-21 10:57
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
903 by karate10
Sat, 2018-05-19 10:58
Normal topic Training methods for aging Karateka
by ciorbaremus » Wed, 2018-05-16 21:56
4
645 by ciorbaremus
Thu, 2018-05-17 15:10
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
489 by Iain Abernethy
Wed, 2018-05-16 11:35
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
536 by Mark Powell
Mon, 2018-05-14 14:02
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
757 by dhogsette
Wed, 2018-05-09 10:26
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
549 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
575 by Mark Powell
Wed, 2018-05-02 17:53
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
1,011 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
720 by dhogsette
Sun, 2018-04-29 16:08

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