Topic / Topic starter Replies Viewssort ascending Last post
Normal topic Escape, avoidance, and de-escalation drills
by Drew Loto » Thu, 2012-08-30 16:25
1
5,468 by Zach Zinn
Thu, 2012-08-30 18:12
Hot topic Gekisai Bagwork video 1
by Zach Zinn » Tue, 2020-11-24 21:40
6
5,464 by dhogsette
Fri, 2020-12-04 21:16
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
5,418 by dhogsette
Sun, 2018-04-29 16:08
Normal topic Repetition by stealth and gamification
by OhioMike » Sat, 2019-12-07 13:02
4
5,371 by PASmith
Tue, 2019-12-17 08:43
Normal topic Training the iron bone hand
by Mark B » Tue, 2017-05-02 09:27
2
5,306 by Mark B
Thu, 2017-05-04 09:05
Normal topic Gekisai, Etc. Impact
by Zach Zinn » Wed, 2021-11-17 04:45
4
5,300 by Iain Abernethy
Sat, 2021-11-20 07:15
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
5,295 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
5,261 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Drill length
by JuhaK » Wed, 2019-10-02 16:15
3
5,258 by Iain Abernethy
Fri, 2019-11-29 08:50
Normal topic Understanding the puzzle pieces of 3K karate
by Mark Morschhäuser » Tue, 2023-03-21 11:41
3
5,245 by Frazatto
Thu, 2023-03-23 16:51
Normal topic Shadow boxing/Shadow sparring for self defense
by Zach Zinn » Sun, 2020-04-05 19:27
3
5,238 by Iain Abernethy
Tue, 2020-04-07 11:46
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
5,210 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
5,210 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Adding Arms to Bob
by AllyWhytock » Sat, 2020-08-29 20:26
4
5,199 by Joseph O'Neill
Tue, 2020-09-01 13:32
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
5,196 by Wastelander
Thu, 2015-11-26 21:16
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
5,192 by dhogsette
Tue, 2016-06-07 06:47
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
5,177 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
5,157 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
5,131 by Paul_L
Sat, 2017-10-28 11:58
Hot topic Full-Contact Continuous Kumite: Best Type for Technique Application?
by Lenny718 » Sun, 2020-07-12 19:38
5
5,127 by colby
Tue, 2020-07-21 10:52
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
5,118 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
5,094 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
5,075 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
5,069 by Les Bubka
Wed, 2018-05-30 12:53
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette » Fri, 2018-09-07 21:18
2
4,926 by dhogsette
Sat, 2018-09-22 16:07
New posts
No new posts
Hot topic with new posts
Hot topic without new posts
Sticky topic
Locked topic
Subscribe to RSS - Training Methods