Topic / Topic startersort descending Replies Views Last post
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
3,430 by JWT
Mon, 2013-03-18 18:25
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
2,090 by Wastelander
Tue, 2015-06-02 19:23
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
7,868 by Jamie Clubb
Wed, 2011-06-01 12:33
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
2,297 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
4,180 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Shotokan Club Video
by JWT » Thu, 2015-12-10 18:26
5
3,317 by JWT
Mon, 2015-12-21 16:03
Normal topic Side foot issue on side kicks
by tubbydrawers » Wed, 2012-04-18 13:18
3
5,244 by tubbydrawers
Mon, 2012-04-23 00:57
Normal topic Simple Kihon Pad Drill
by dhogsette » Wed, 2017-02-15 20:49
4
3,764 by Mark B
Mon, 2017-03-06 11:08
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
2,659 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
763 by Jeb Chiles
Fri, 2018-04-27 09:34
Hot topic Sleep
by deltabluesman » Sat, 2018-09-08 08:07
9
1,340 by deltabluesman
Thu, 2019-01-17 17:33
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
1,878 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
1,531 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Solo gripping, locking & throwing drills
by Paul Anderson » Tue, 2012-09-18 10:45
4
5,382 by PASmith
Thu, 2012-09-20 11:59
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
3,027 by Spaniard
Sun, 2015-12-20 12:23
Hot topic Stability ball exercises for ground fighting, and putting yourself in hospital!
by Iain Abernethy » Fri, 2011-02-18 08:48
5
6,282 by PASmith
Thu, 2011-02-24 12:03
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
2,030 by Wastelander
Wed, 2016-09-14 16:27
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
7,117 by jeffc
Sat, 2013-08-31 12:35
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
6,499 by Steve Gombosi
Tue, 2014-03-04 18:11
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
3,924 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
3,970 by tubbydrawers
Wed, 2010-10-13 08:43
Normal topic Striking mitt drill
by Jeb Chiles » Fri, 2018-12-28 04:02
1
606 by Iain Abernethy
Fri, 2018-12-28 14:37
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
11,505 by Drew Loto
Thu, 2013-05-02 21:18
Normal topic Super Advanced Press-Ups!
by Iain Abernethy » Thu, 2013-09-05 12:07
2
3,875 by Steve Gombosi
Wed, 2014-03-12 09:46
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
1,389 by Paul_L
Tue, 2017-09-05 15:12
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