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Normal topic Wall drill: dealing with punches
by Josh Pittman » Mon, 2019-07-15 05:35
0
427 by Josh Pittman
Wed, 2019-07-17 09:26
Hot topic Training With Strapped Weights
by Peter P » Mon, 2019-07-29 16:00
8
770 by Iain Abernethy
Thu, 2019-08-08 11:13
Normal topic Looking at the value of Systema in a Karate context.
by diadicic » Mon, 2018-12-17 15:34
1
893 by Les Bubka
Fri, 2018-12-21 10:36
Hot topic Heavy Bag Bunkai Drills Fukyugata Ichi
by dhogsette » Tue, 2019-07-16 16:00
6
909 by Wastelander
Wed, 2019-07-24 15:13
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
953 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Striking mitt drill
by Jeb Chiles » Fri, 2018-12-28 04:02
1
993 by Iain Abernethy
Fri, 2018-12-28 14:37
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
1,000 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
1,003 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Bunkai bagwork
by PASmith » Sun, 2019-08-04 18:42
4
1,007 by Iain Abernethy
Tue, 2019-08-06 08:15
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
1,161 by Iain Abernethy
Fri, 2018-08-10 08:06
Normal topic Kickshields wrong equipment for maegeri?
by Kiwikarateka » Tue, 2019-03-12 23:48
4
1,177 by Andrew Sheldon-...
Fri, 2019-03-22 08:52
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
1,232 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
1,245 by Iain Abernethy
Wed, 2018-05-16 11:35
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
1,249 by Iain Abernethy
Sat, 2019-01-19 09:39
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
1,334 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
1,336 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
1,343 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
1,354 by dhogsette
Wed, 2017-11-22 21:33
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
1,363 by Marc
Tue, 2018-12-18 00:17
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
1,402 by Jeb Chiles
Fri, 2018-04-27 08:56
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
1,491 by Marc
Thu, 2018-08-30 01:26
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
1,500 by Mark Powell
Wed, 2018-05-02 17:53
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
1,560 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
2
1,577 by karate10
Sat, 2018-04-28 22:41
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... » Mon, 2019-04-01 19:42
4
1,581 by Tau
Mon, 2019-04-29 10:12

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