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Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
1,380 by rtabley
Wed, 2018-02-14 07:26
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
940 by Paul_D
Mon, 2018-02-12 10:13
Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
768 by Les Bubka
Sun, 2018-01-14 19:24
Hot topic Introducing live training
by Drew Loto » Sat, 2017-12-30 22:52
12
1,848 by Iain Abernethy
Thu, 2018-01-04 12:02
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
1,215 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Chest Block Kihon Application Drill 3
by dhogsette » Fri, 2017-12-15 15:59
1
920 by Marc
Mon, 2017-12-25 22:31
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
2,262 by Tau
Tue, 2017-12-19 11:05
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
974 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
1,080 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
674 by dhogsette
Wed, 2017-11-22 21:33
Hot topic Karate shortens your lifespan (Page: 1, 2, 3)
by css1971 » Thu, 2015-04-09 23:59
62
34,367 by Anf
Thu, 2017-11-09 16:31
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
1,028 by Paul_L
Sat, 2017-10-28 11:58
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
1,625 by andyscriven
Sun, 2017-10-22 19:51
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
1,400 by Iain Abernethy
Tue, 2017-10-17 10:50
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
2,564 by Iain Abernethy
Thu, 2017-09-21 10:04
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
13,350 by Iain Abernethy
Sun, 2017-09-17 15:10
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
5,438 by Iain Abernethy
Sun, 2017-09-17 14:08
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
2,335 by Chris R
Wed, 2017-09-13 09:07
Normal topic Suspension Training
by Iain Abernethy » Sat, 2017-06-03 11:02
1
909 by Paul_L
Tue, 2017-09-05 15:12
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
1,785 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
10,757 by Marc
Sat, 2017-06-24 23:22
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
979 by Ian H
Wed, 2017-06-21 12:30
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
909 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
1,584 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
1,586 by sarflondonboydo...
Mon, 2017-05-08 14:39
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