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Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
1,309 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Kata-Based Sparring: Fukyugata Ich Drill 2
by dhogsette » Thu, 2016-06-30 03:32
0
2,367 by dhogsette
Thu, 2016-06-30 03:32
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
1,308 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Heavy Bag video
by Zach Zinn » Mon, 2020-04-27 23:26
0
324 by Zach Zinn
Tue, 2020-04-28 12:57
Normal topic Sai, Oyayubi Kyusho Jutsu
by Jeb Chiles » Tue, 2020-01-07 11:11
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557 by Jeb Chiles
Tue, 2020-01-07 11:18
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
3,652 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic New Makiwara
by Chatan1979 » Wed, 2017-06-07 14:02
0
1,952 by Chatan1979
Sat, 2017-06-10 11:46
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
2,024 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles » Fri, 2020-01-10 13:16
0
952 by Jeb Chiles
Tue, 2020-01-14 10:41
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
2,227 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
3,542 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
3,337 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
2,029 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Basic striking and movement
by Jeb Chiles » Tue, 2020-04-14 00:06
0
320 by Jeb Chiles
Wed, 2020-04-15 08:22
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 » Tue, 2020-05-19 17:17
0
167 by shotokanman70
Sat, 2020-05-23 16:56
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
3,452 by Finlay
Fri, 2013-03-08 10:39
Normal topic Stacked Hands/Cup-and-Saucer Posture Hojo Undo
by Wastelander » Wed, 2016-09-14 10:02
0
2,526 by Wastelander
Wed, 2016-09-14 16:27
Normal topic Home Workout: Resistance Training
by shotokanman70 » Tue, 2020-04-14 15:09
0
564 by shotokanman70
Wed, 2020-04-15 08:19
Normal topic Guiding with pulling hand and return wave footwork.
by Jeb Chiles » Wed, 2020-05-20 21:32
0
217 by Jeb Chiles
Sat, 2020-05-23 17:09
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
1,333 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Wall drill: dealing with punches
by Josh Pittman » Mon, 2019-07-15 05:35
0
1,014 by Josh Pittman
Wed, 2019-07-17 09:26
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
2,082 by Wastelander
Wed, 2016-05-11 08:42
Normal topic "cornerman" drill
by Zach Zinn » Sun, 2020-05-24 20:41
0
161 by Zach Zinn
Tue, 2020-05-26 13:10
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
2,230 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Using Kettlebells to improve front kick
by Chatan1979 » Wed, 2020-03-04 14:26
0
506 by Chatan1979
Thu, 2020-03-05 10:18

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