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Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
615 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
491 by dhogsette
Mon, 2016-02-08 11:09
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
1,850 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
680 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
1,357 by JWT
Thu, 2013-01-03 08:08
Normal topic Functional martial arts conditioning drills
by Iain Abernethy » Wed, 2012-05-09 10:02
0
1,845 by Iain Abernethy
Wed, 2012-05-09 10:02
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
225 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Press Up Video
by Iain Abernethy » Fri, 2012-05-11 15:41
0
1,484 by Iain Abernethy
Fri, 2012-05-11 15:41
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
1,475 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
625 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
170 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Mirror Drill
by Finlay » Wed, 2013-03-06 07:13
0
1,536 by Finlay
Fri, 2013-03-08 10:39
Normal topic Heian/Pinan Nidan Focus Mitt Drill
by Lee Taylor » Tue, 2014-02-25 09:42
1
1,626 by Iain Abernethy
Wed, 2014-02-26 11:00
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
352 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
723 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic This is push hands
by Mark Powell » Thu, 2015-01-29 20:34
1
1,446 by Iain Abernethy
Fri, 2015-01-30 10:51
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
296 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
285 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Training at home
by bowlie » Fri, 2013-02-15 13:00
1
1,352 by Zach_MB
Fri, 2013-02-15 17:19
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
793 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
1,770 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
1,783 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Reflex video
by Jason Lester » Mon, 2013-02-18 23:34
1
1,290 by Jr cook
Thu, 2013-02-21 10:30
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
612 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
222 by manusg34
Mon, 2016-05-02 10:28

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