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Normal topic Hand eye & reflex drills
by Les Bubka » Fri, 2018-01-12 20:43
2
1,586 by Les Bubka
Sun, 2018-01-14 19:24
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
1,105 by Jeb Chiles
Tue, 2018-06-12 20:03
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
2,011 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Reality Training Equipment Recommendations
by Wallace Smedley » Fri, 2013-02-22 13:27
2
4,861 by miket
Tue, 2013-02-26 17:02
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
1,036 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
2,632 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
2,236 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
3,386 by JWT
Mon, 2013-03-18 18:25
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
2,374 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
4,205 by JWT
Fri, 2011-12-09 13:38
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
3,161 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
3,873 by wayne williams
Sat, 2012-01-28 12:09
Normal topic Methods for De-Escalation and the Psychology of Violence
by HawaiianBrian » Sun, 2011-04-17 05:44
3
5,496 by Andrew Carr-Locke
Fri, 2011-04-29 17:47
Normal topic Methods of the Masters
by Drew Loto » Sun, 2012-02-05 00:00
3
4,817 by bassaiguy
Mon, 2012-02-06 22:48
Normal topic Chest Block Kihon Application Drill 2
by dhogsette » Fri, 2017-11-24 19:18
3
1,843 by Iain Abernethy
Fri, 2017-12-01 01:04
Normal topic Bench Press Routine
by michael rosenbaum » Thu, 2010-12-09 18:30
3
4,836 by Gavin Mulholland
Fri, 2011-02-04 09:57
Normal topic Protecting your knee
by JWT » Tue, 2015-09-15 16:33
3
2,883 by karate10
Wed, 2015-09-30 04:45
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
1,026 by Marc
Fri, 2018-10-12 21:59
Normal topic Fukyugata 2 Pad Drill 2
by dhogsette » Fri, 2016-06-10 20:53
3
2,689 by Iain Abernethy
Mon, 2016-06-13 19:18
Normal topic Passing Blocks - Drill
by Les Bubka » Wed, 2017-12-13 20:11
3
1,525 by Les Bubka
Fri, 2017-12-15 11:49
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
1,194 by Iain Abernethy
Tue, 2018-04-24 08:51
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
4,545 by GeoffG
Mon, 2011-01-10 01:11
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
1,204 by dhogsette
Sun, 2018-04-29 16:08
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
522 by Marc
Tue, 2018-12-18 00:17
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
4,103 by Ciaran
Fri, 2012-03-30 20:41
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