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Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
4,407 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato » Thu, 2021-04-15 19:28
1
1,977 by Iain Abernethy
Fri, 2021-04-16 10:02
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
6,588 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette » Sat, 2021-07-17 04:44
1
3,239 by Iain Abernethy
Mon, 2021-07-19 21:10
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette » Sun, 2020-04-12 16:17
1
2,188 by Iain Abernethy
Mon, 2020-04-13 10:17
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
8,569 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Fukyugata Ich Solo Pad Drill Part 2
by dhogsette » Fri, 2020-08-07 19:45
1
2,376 by Iain Abernethy
Sat, 2020-08-15 15:26
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
4,059 by manusg34
Mon, 2016-05-02 10:28
Normal topic Sharing coaching ideas PeXA learning through play
by GPNorwich » Sat, 2020-02-15 12:41
1
2,533 by GPNorwich
Thu, 2020-02-20 10:08
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
4,005 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Heavy Bag HIIT 2
by shotokanman70 » Tue, 2021-05-04 12:45
1
2,058 by Iain Abernethy
Wed, 2021-05-05 17:42
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles » Tue, 2020-04-14 01:33
2
3,123 by Jeb Chiles
Sun, 2020-04-19 09:49
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
6,087 by JWT
Mon, 2013-03-18 18:25
Normal topic Fukyugata Ich Solo Pad Drill Part 3
by dhogsette » Thu, 2020-08-20 16:07
2
3,182 by dhogsette
Sat, 2020-09-12 20:21
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
5,635 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
2,959 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
6,155 by Zach Zinn
Mon, 2016-09-19 21:03
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
5,132 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
4,766 by Marc
Thu, 2018-08-30 01:26
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 » Mon, 2021-02-08 00:40
2
2,695 by Zach Zinn
Wed, 2021-02-10 01:21
Normal topic resistance band training
by Gareth » Sat, 2014-03-01 10:46
2
6,258 by Gareth
Wed, 2014-03-05 11:59
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette » Fri, 2018-09-07 21:18
2
4,926 by dhogsette
Sat, 2018-09-22 16:07
Normal topic Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow
by Zach Zinn » Mon, 2021-02-15 00:37
2
2,420 by Zach Zinn
Sat, 2021-03-13 20:19
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
5,485 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
7,723 by Iain Abernethy
Fri, 2016-08-26 08:01
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