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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
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3,522 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
3 |
6,527 |
by Wastelander Mon, 2018-06-11 15:18 |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander » Tue, 2016-04-05 06:53 |
3 |
7,250 |
by dhogsette Wed, 2016-04-06 17:22 |
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One-step sparring by Miller by Mark Morschhäuser » Sun, 2023-02-12 21:46 |
3 |
3,567 |
by Zach Zinn Thu, 2024-04-04 20:55 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
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8,947 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Shadow boxing/Shadow sparring for self defense by Zach Zinn » Sun, 2020-04-05 19:27 |
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5,303 |
by Iain Abernethy Tue, 2020-04-07 11:46 |
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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
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5,436 |
by Frazatto Thu, 2023-03-23 16:51 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
3 |
8,511 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
3 |
9,281 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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3,352 |
by krian_89 Mon, 2020-06-08 19:24 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
3 |
5,855 |
by Marc Fri, 2017-01-06 13:22 |
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
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3,050 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
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3,450 |
by James S Fri, 2021-01-29 21:21 |
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Solo Training--Side Kicks and Simulated Throws by dhogsette » Fri, 2015-12-18 00:44 |
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6,940 |
by Spaniard Sun, 2015-12-20 12:23 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
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5,677 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
3 |
7,753 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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5,796 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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3,690 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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9,335 |
by senshido Thu, 2015-07-02 08:46 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
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6,195 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
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8,652 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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5,983 |
by dhogsette Thu, 2018-03-08 01:57 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
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3,333 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Inducing stress/distress by Dash3 » Fri, 2016-08-26 16:25 |
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6,951 |
by Mark B Sun, 2016-08-28 11:17 |
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taking falls as you age by Zach Zinn » Thu, 2012-06-14 18:21 |
4 |
10,185 |
by karate10 Tue, 2012-07-03 08:39 |
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