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A Kicking Drill to teach students control in sparring by andyscriven » Fri, 2017-05-26 09:53 |
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4,190 |
by Ian H Wed, 2017-06-21 12:30 |
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Heavy Bag HIIT 2 by shotokanman70 » Tue, 2021-05-04 12:45 |
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2,091 |
by Iain Abernethy Wed, 2021-05-05 17:42 |
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Sharing coaching ideas PeXA learning through play by GPNorwich » Sat, 2020-02-15 12:41 |
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2,561 |
by GPNorwich Thu, 2020-02-20 10:08 |
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scenario training by Zach Zinn » Tue, 2015-06-02 19:13 |
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4,453 |
by Wastelander Tue, 2015-06-02 19:23 |
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4 Solo Naihanchi Tips by chrishanson68 » Wed, 2020-05-20 00:06 |
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2,882 |
by Iain Abernethy Sat, 2020-05-23 17:02 |
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Limb Control Introduction Padwork Drill by Wastelander » Wed, 2016-04-06 15:13 |
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3,975 |
by dhogsette Thu, 2016-04-07 08:38 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 2 by dhogsette » Mon, 2020-12-14 00:32 |
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1,995 |
by Iain Abernethy Tue, 2020-12-15 12:02 |
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Suspension Training by Iain Abernethy » Sat, 2017-06-03 11:02 |
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3,887 |
by Paul_L Tue, 2017-09-05 15:12 |
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Naihanchi Kicks by Jeb Chiles » Thu, 2021-05-13 11:37 |
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2,019 |
by Iain Abernethy Fri, 2021-05-14 12:19 |
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Training at home by bowlie » Fri, 2013-02-15 13:00 |
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5,209 |
by Zach_MB Fri, 2013-02-15 17:19 |
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Ananko Kata Bunkai - end sequence by Lee Taylor » Sun, 2018-04-29 21:41 |
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4,068 |
by Mark Powell Wed, 2018-05-02 17:53 |
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Bunkai Impact Training--Fukyugata 1 "High Block" Combinations by dhogsette » Tue, 2015-12-15 02:26 |
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4,429 |
by Mark Powell Wed, 2015-12-16 11:29 |
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All Karate HIIT 7 by shotokanman70 » Tue, 2020-06-23 20:09 |
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2,475 |
by Iain Abernethy Sun, 2020-06-28 19:53 |
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Over-training by Jock » Thu, 2010-09-16 22:17 |
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6,619 |
by Zach Zinn Sat, 2010-09-25 17:51 |
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Dan John's Tips for Strength by michael rosenbaum » Wed, 2011-06-29 21:45 |
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5,762 |
by Iain Abernethy Fri, 2011-07-01 09:37 |
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A couple of quick videos on impact training by Zach Zinn » Thu, 2021-05-13 23:54 |
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2,203 |
by Iain Abernethy Fri, 2021-05-14 12:11 |
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Reflex video by Jason Lester » Mon, 2013-02-18 23:34 |
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4,892 |
by Jr cook Thu, 2013-02-21 10:30 |
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Simple and low budget Portable Makewara by Frazatto » Tue, 2021-08-24 15:09 |
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2,686 |
by Iain Abernethy Mon, 2021-09-06 19:54 |
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Kicking Combination Heavy Bag Drills by dhogsette » Fri, 2020-06-26 20:08 |
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2,164 |
by Iain Abernethy Sun, 2020-06-28 20:40 |
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Mitt drill basic progression by Jeb Chiles » Tue, 2020-12-22 19:08 |
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1,993 |
by Iain Abernethy Sat, 2020-12-26 10:46 |
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Body Opponent Bag by Dustin » Wed, 2020-02-19 21:43 |
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2,424 |
by Zach Zinn Wed, 2020-02-19 22:07 |
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Starting a sparring Class by Mikael Holstebro » Wed, 2021-08-25 12:20 |
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2,585 |
by Iain Abernethy Mon, 2021-09-06 19:59 |
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Conditioning drills for different grades by Mikael Holstebro » Sun, 2020-06-28 20:55 |
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2,465 |
by Iain Abernethy Mon, 2020-07-06 16:34 |
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Fukyugata 1 Bunkai Pad Drill 3 by dhogsette » Sun, 2016-05-01 19:56 |
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4,086 |
by manusg34 Mon, 2016-05-02 10:28 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
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8,605 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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