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Topic / Topic starter | Replies | Views | Last post | |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
2 |
4,507 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
2 |
3,258 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
2 |
3,116 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
2 |
4,778 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
2 |
5,344 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
2 |
5,249 |
by dhogsette Fri, 2016-04-22 18:14 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
2 |
3,899 |
by Spaniard Mon, 2020-04-13 17:07 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
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3,094 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
2 |
2,499 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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Reality Training Equipment Recommendations by Wallace Smedley » Fri, 2013-02-22 13:27 |
2 |
7,982 |
by miket Tue, 2013-02-26 17:02 |
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Solo pad training etc. video for my students by Zach Zinn » Sun, 2020-04-12 23:06 |
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2,719 |
by Zach Zinn Tue, 2020-04-14 11:40 |
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New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
2 |
2,748 |
by Zach Zinn Sun, 2020-05-24 04:16 |
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Naihanchi tie up and strikes on dummy by Jeb Chiles » Sat, 2018-05-05 04:23 |
2 |
5,255 |
by Iain Abernethy Mon, 2018-05-07 19:23 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
3 |
7,356 |
by Dave Moore Sat, 2011-08-20 11:47 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
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6,213 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
3 |
5,705 |
by Wastelander Fri, 2018-02-23 09:04 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
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3,189 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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5,720 |
by Mark Powell Tue, 2016-09-06 13:29 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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9,305 |
by Ciaran Mon, 2012-03-26 22:56 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
3 |
12,255 |
by Dill Young Mon, 2014-01-20 21:21 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
3 |
6,834 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
3 |
5,572 |
by andyscriven Wed, 2016-05-11 15:28 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
3 |
5,658 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
3 |
7,771 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
3 |
8,102 |
by JWT Fri, 2011-12-09 13:38 |
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