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Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
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Hot topic Training without a Gi.
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Hot topic Press ups getting too easy for you? (very impressive video!)
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Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
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Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
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Hot topic Kata Exercise/Challenge
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Hot topic Rotating Curriculum - Kata
by Keith Keffer » Thu, 2018-05-17 12:33
7
995 by Iain Abernethy
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Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
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Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
3,103 by sarflondonboydo...
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Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
1,990 by rtabley
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Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
1,514 by OhioMike
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Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
3,663 by Dash3
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Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
697 by Iain Abernethy
Fri, 2018-08-10 08:13
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
3,781 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
6,162 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
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Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
6,949 by Mr P
Wed, 2012-10-24 21:11
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
6,972 by Mr P
Tue, 2013-11-12 16:50
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
4,735 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
6,987 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
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Sun, 2012-12-09 16:40
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
6,390 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
9,969 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
6,625 by JWT
Thu, 2017-01-05 15:36
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
8,173 by Kevin73
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