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Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
3,822 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
2,297 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
4,268 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
6,686 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
6,642 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
6,011 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
9,529 by WadoChaz
Wed, 2012-06-13 10:09
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
6,190 by JWT
Thu, 2017-01-05 15:36
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
7,758 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
7,927 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
5,852 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
6,017 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
6,668 by Mr P
Wed, 2012-10-24 21:11
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
6,676 by Mr P
Tue, 2013-11-12 16:50
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
13,351 by Iain Abernethy
Sun, 2017-09-17 15:10
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
7,023 by mcf
Fri, 2010-10-01 10:37
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
10,757 by Marc
Sat, 2017-06-24 23:22
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
15,777 by senshido
Thu, 2015-07-02 12:40
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
8,263 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
6,081 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
6,846 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
9,983 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
10,776 by rshively
Tue, 2011-01-25 15:28
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
8,004 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
1,597 by Les Bubka
Thu, 2018-04-05 12:00
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