Topic / Topic starter Repliessort descending Views Last post
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
2,371 by dhogsette
Sat, 2016-12-10 02:23
Hot topic Hip Engagement Drill
by Wastelander » Wed, 2016-12-14 16:33
6
2,597 by Les Bubka
Sun, 2016-12-25 20:14
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
5,940 by Gary Chamberlain
Wed, 2011-05-18 21:31
Hot topic egg vs chicken - kata vs technique
by grunners4 » Mon, 2011-07-04 14:48
6
5,051 by Iain Abernethy
Tue, 2011-07-12 08:54
Hot topic Training Self-Defense Combat in a Car, Train or Airplane
by brians » Sun, 2017-02-05 15:54
6
3,065 by dhogsette
Wed, 2017-02-15 22:36
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
2,286 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
3,056 by Chris R
Wed, 2017-09-13 09:07
Hot topic Gear for Kata-based Sparring
by dhogsette » Tue, 2015-12-29 21:25
7
3,988 by dhogsette
Tue, 2016-01-05 19:37
Hot topic Bunkai Impact Training--Fukyugata Ni Combo
by dhogsette » Tue, 2016-01-26 00:12
7
4,572 by Iain Abernethy
Mon, 2016-02-01 23:51
Hot topic Kata Exercise/Challenge
by Jordan Emery » Sat, 2017-04-15 16:06
7
2,947 by Les Bubka
Wed, 2017-04-19 20:47
Hot topic Pulling Techniques Through Necessity
by NickH » Sun, 2011-05-15 20:07
7
5,393 by Harald
Tue, 2011-05-17 22:20
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
3,390 by sarflondonboydo...
Mon, 2017-01-02 14:03
Hot topic Clinch Fighting Training for women
by rtabley » Mon, 2018-02-05 21:31
7
2,363 by rtabley
Wed, 2018-02-14 07:26
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
1,796 by OhioMike
Sat, 2018-02-17 12:56
Hot topic Concept 2 group
by tubbydrawers » Fri, 2016-08-26 14:04
7
3,875 by Dash3
Tue, 2016-09-13 20:06
Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
1,282 by Iain Abernethy
Fri, 2018-08-10 08:13
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
6,425 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
6,537 by LC Stig
Wed, 2013-04-17 14:45
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
7,154 by Mr P
Wed, 2012-10-24 21:11
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
7,198 by Mr P
Tue, 2013-11-12 16:50
Hot topic Conditioning for Kata Competition
by Ryan Danks » Mon, 2016-02-08 03:44
8
5,147 by Iain Abernethy
Thu, 2016-02-11 15:44
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
7,262 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
7,170 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
6,628 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
10,385 by WadoChaz
Wed, 2012-06-13 10:09
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