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Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
6,956 by Mr P
Wed, 2012-10-24 21:11
Hot topic Throws for karate?
by Black Tiger » Tue, 2013-07-30 12:29
9
14,116 by Iain Abernethy
Sun, 2017-09-17 15:10
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
7,434 by mcf
Fri, 2010-10-01 10:37
Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
11,416 by Marc
Sat, 2017-06-24 23:22
Hot topic Striking Pads
by Drew Loto » Tue, 2013-04-30 23:18
10
10,440 by Drew Loto
Thu, 2013-05-02 21:18
Hot topic Hook Punches - Palm Down or Palm In
by Michael Rust » Sat, 2013-05-11 09:40
10
16,581 by senshido
Thu, 2015-07-02 12:40
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
8,699 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
6,482 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
7,322 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
2,595 by Les Bubka
Thu, 2018-04-05 12:00
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
11,464 by rshively
Tue, 2011-01-25 15:28
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
8,516 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Pummeling
by Les Bubka » Sat, 2017-12-02 13:21
12
2,836 by Tau
Tue, 2017-12-19 11:05
Hot topic Block strikes with partner
by Jeb Chiles » Fri, 2018-06-01 22:03
12
2,511 by Iain Abernethy
Wed, 2018-08-15 10:21
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
8,316 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic Introducing live training
by Drew Loto » Sat, 2017-12-30 22:52
12
2,302 by Iain Abernethy
Thu, 2018-01-04 12:02
Hot topic light contact sparring and body mechanics, help
by Visitor (not verified) » Sun, 2013-12-01 02:17
12
9,963 by Visitor (not verified)
Mon, 2013-12-09 03:52
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
11,099 by Tau
Tue, 2011-08-30 23:55
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
9,662 by paul.gy
Thu, 2011-02-17 16:39
Hot topic Focus pads
by Mr P » Mon, 2013-11-11 17:57
13
12,504 by JWT
Wed, 2013-11-20 09:42
Hot topic Knees, Knees, Knees
by OhioMike » Sun, 2017-09-17 19:47
13
3,094 by Iain Abernethy
Thu, 2017-09-21 10:04
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
9,918 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic jujitsu/chin na based katas/forms
by rshively » Tue, 2011-01-25 15:53
14
11,408 by shoshinkanuk
Sat, 2011-01-29 19:13
Hot topic The myth of instant skill and what causes it?
by Iain Abernethy » Tue, 2016-01-05 12:01
14
10,683 by Jeremy_Rhynes
Wed, 2016-05-25 16:14
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
6,411 by Iain Abernethy
Sun, 2017-09-17 14:08
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