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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
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6,121 |
by JWT Mon, 2013-03-18 18:25 |
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Bag/Shadowsparring Dirll: One-Two, Shuto, Elbow by Zach Zinn » Mon, 2021-02-15 00:37 |
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2,459 |
by Zach Zinn Sat, 2021-03-13 20:19 |
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Blending Kumite and Newaza in semi-live training by shotokanman70 » Tue, 2021-11-02 19:09 |
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3,721 |
by Dbryan Fri, 2021-12-03 01:34 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander » Tue, 2018-08-14 15:29 |
2 |
4,800 |
by Marc Thu, 2018-08-30 01:26 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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6,203 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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3 Part Mini Series on Karate Blocks by chrishanson68 » Mon, 2020-12-28 01:09 |
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2,488 |
by chrishanson68 Sat, 2021-01-09 17:12 |
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Updated Everlast Reflex Bag review, Boxing vs. Karate observations by Zach Zinn » Mon, 2021-02-15 00:39 |
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2,982 |
by Zach Zinn Tue, 2021-03-16 13:01 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
2 |
5,175 |
by Paul_L Sat, 2017-10-28 11:58 |
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Swiss Ball exercises for Mae Geri by Chatan1979 » Mon, 2020-03-09 13:54 |
2 |
3,095 |
by Chatan1979 Thu, 2020-03-12 13:37 |
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resistance band training by Gareth » Sat, 2014-03-01 10:46 |
2 |
6,291 |
by Gareth Wed, 2014-03-05 11:59 |
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Basic Striking, Cover, Clinch Drill by dhogsette » Fri, 2018-09-07 21:18 |
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4,966 |
by dhogsette Sat, 2018-09-22 16:07 |
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Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence by dhogsette » Thu, 2016-02-04 04:12 |
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5,527 |
by dhogsette Thu, 2016-02-04 17:30 |
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Tabata Training (my personal test) by Iain Abernethy » Tue, 2016-05-17 09:10 |
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7,768 |
by Iain Abernethy Fri, 2016-08-26 08:01 |
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Swiss Ball training by Chatan1979 » Sun, 2021-01-03 15:38 |
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2,435 |
by Chatan1979 Sun, 2021-01-10 17:52 |
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Heian/Pinan Sandan Focus Mitt Drill by Lee Taylor » Wed, 2014-03-05 10:01 |
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6,664 |
by Lee Taylor Wed, 2014-03-05 11:35 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
2 |
5,305 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Pinan/Heian Sandan Wrist Release Shadow Boxing Drill by dhogsette » Sat, 2020-05-30 21:11 |
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2,763 |
by dhogsette Tue, 2020-06-09 23:45 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
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5,231 |
by dhogsette Tue, 2016-06-07 06:47 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
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5,114 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
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7,394 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Simple morote-uke drill by Wastelander » Mon, 2015-11-02 15:47 |
2 |
5,669 |
by Wastelander Tue, 2015-11-03 17:51 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
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4,893 |
by dhogsette Fri, 2016-11-18 04:46 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette » Sun, 2021-01-10 00:22 |
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2,567 |
by dhogsette Sun, 2021-01-10 18:38 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
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5,340 |
by Mark B Thu, 2017-05-04 09:05 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
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4,479 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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