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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
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4,327 |
by MichielC Mon, 2020-08-17 21:13 |
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BB Curriculum & Hicks Law by Michael Rust » Tue, 2015-07-21 13:34 |
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5,758 |
by Jordan Giarratano Fri, 2015-08-28 12:36 |
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Flexibility training by Mikael Holstebro » Thu, 2021-01-28 14:59 |
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2,515 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
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Seeking Advice on Pressure Testing Techniques by dhogsette » Sun, 2015-12-27 04:41 |
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7,112 |
by dhogsette Mon, 2015-12-28 15:44 |
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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
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6,134 |
by JWT Mon, 2013-03-18 18:25 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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3,243 |
by dhogsette Sat, 2020-09-12 20:21 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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5,679 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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3,178 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,021 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Reading Kicks & Movement in Sparring. by andyscriven » Sun, 2017-10-22 20:04 |
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5,184 |
by Paul_L Sat, 2017-10-28 11:58 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander » Tue, 2018-08-14 15:29 |
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4,810 |
by Marc Thu, 2018-08-30 01:26 |
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How to Use Layered Drills in Your Teaching by shotokanman70 » Mon, 2021-02-08 00:40 |
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2,748 |
by Zach Zinn Wed, 2021-02-10 01:21 |
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A question on teaching different types of people by Zach Zinn » Fri, 2016-09-16 22:56 |
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6,212 |
by Zach Zinn Mon, 2016-09-19 21:03 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
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7,508 |
by dhogsette Sat, 2016-10-01 01:36 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
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7,498 |
by wayne williams Sat, 2012-01-28 12:09 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
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8,715 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
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6,404 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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9,448 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
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11,136 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Protecting your knee by JWT » Tue, 2015-09-15 16:33 |
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6,660 |
by karate10 Wed, 2015-09-30 04:45 |
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Pivot-Jab Drill by Wastelander » Thu, 2018-09-20 15:49 |
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6,472 |
by Marc Fri, 2018-10-12 21:59 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
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5,753 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Dummy drills by Jeb Chiles » Sun, 2018-04-22 18:56 |
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6,230 |
by Iain Abernethy Tue, 2018-04-24 08:51 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
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2,942 |
by Heath White Fri, 2021-03-12 05:57 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
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5,320 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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