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Adding power to pivot and pendulum kicks by andyscriven » Thu, 2016-05-19 00:20 |
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4,789 |
by Iain Abernethy Thu, 2016-05-19 09:18 |
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Low Block Kihon Combination Pad Drill by dhogsette » Wed, 2017-04-26 19:34 |
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3,730 |
by Iain Abernethy Thu, 2017-04-27 08:06 |
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Kihon Solo Pad Drill for Shuto Uke by dhogsette » Sun, 2021-07-04 07:12 |
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1,984 |
by Iain Abernethy Mon, 2021-07-05 14:34 |
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Partner drills by Jeb Chiles » Sun, 2018-05-20 06:22 |
1 |
3,825 |
by Iain Abernethy Mon, 2018-05-21 10:57 |
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Frugal Training by OnlySeisan » Mon, 2015-09-14 17:18 |
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4,322 |
by Quick2Kick Tue, 2015-09-15 05:00 |
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Swiss Ball Makiwara by Chatan1979 » Tue, 2021-02-16 14:26 |
1 |
2,042 |
by Iain Abernethy Tue, 2021-03-09 17:11 |
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Strength and Cardio Training Instructional Video by dhogsette » Mon, 2020-07-13 17:25 |
1 |
2,181 |
by Iain Abernethy Tue, 2020-07-21 10:49 |
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Heavy Bag: Strike isolation drill by Zach Zinn » Sat, 2021-01-09 01:14 |
1 |
2,003 |
by Iain Abernethy Sun, 2021-01-10 18:07 |
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A year of Pandemic solo training by Chatan1979 » Sat, 2021-03-13 19:20 |
1 |
2,035 |
by Iain Abernethy Tue, 2021-03-16 13:04 |
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Chest Block Kihon Application Drill 3 by dhogsette » Fri, 2017-12-15 15:59 |
1 |
4,076 |
by Marc Mon, 2017-12-25 22:31 |
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This is push hands by Mark Powell » Thu, 2015-01-29 20:34 |
1 |
5,189 |
by Iain Abernethy Fri, 2015-01-30 10:51 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
2 |
5,238 |
by Wastelander Thu, 2015-11-26 21:16 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
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4,498 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Farmer Walks by michael rosenbaum » Mon, 2011-01-24 17:54 |
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7,443 |
by GeoffG Tue, 2011-01-25 03:26 |
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Pinan Shodan/Heian Nidan Solo Pad Drill 3 by dhogsette » Sun, 2021-01-10 00:22 |
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2,584 |
by dhogsette Sun, 2021-01-10 18:38 |
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The basics of Kakie by Andre Pedersen by Iain Abernethy » Wed, 2018-04-25 09:12 |
2 |
4,900 |
by karate10 Sat, 2018-04-28 22:41 |
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Fukyugata Ni Solo Pad Drill 2 by dhogsette » Sat, 2020-11-07 15:03 |
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2,593 |
by dhogsette Wed, 2020-11-11 23:04 |
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Super Advanced Press-Ups! by Iain Abernethy » Thu, 2013-09-05 12:07 |
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6,619 |
by Steve Gombosi Wed, 2014-03-12 09:46 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
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3,273 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Neck strengthening by Les Bubka » Sun, 2017-01-01 20:06 |
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4,785 |
by Les Bubka Mon, 2017-01-02 16:32 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
2 |
3,130 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Hand eye & reflex drills by Les Bubka » Fri, 2018-01-12 20:43 |
2 |
5,355 |
by Les Bubka Sun, 2018-01-14 19:24 |
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Mitt blocking drills by Jeb Chiles » Tue, 2018-06-12 14:33 |
2 |
4,521 |
by Jeb Chiles Tue, 2018-06-12 20:03 |
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Pad Drill for Opening Sequence of Fukyugata 1 by dhogsette » Thu, 2016-04-21 03:46 |
2 |
5,258 |
by dhogsette Fri, 2016-04-22 18:14 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
2 |
3,915 |
by Spaniard Mon, 2020-04-13 17:07 |
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