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Normal topic Home Workout 9: Finding Angles
by shotokanman70 » Wed, 2020-08-05 12:44
1
1,279 by Iain Abernethy
Sat, 2020-08-15 14:11
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
3,064 by Mark Powell
Wed, 2018-05-02 17:53
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 4
by dhogsette » Sat, 2021-01-16 23:55
1
1,072 by Iain Abernethy
Mon, 2021-01-18 11:02
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
3,344 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato » Thu, 2021-04-15 19:28
1
888 by Iain Abernethy
Fri, 2021-04-16 10:02
Normal topic Over-training
by Jock » Thu, 2010-09-16 22:17
1
5,265 by Zach Zinn
Sat, 2010-09-25 17:51
Normal topic Dan John's Tips for Strength
by michael rosenbaum » Wed, 2011-06-29 21:45
1
4,809 by Iain Abernethy
Fri, 2011-07-01 09:37
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette » Sat, 2021-07-17 04:44
1
509 by Iain Abernethy
Mon, 2021-07-19 21:10
Normal topic Chest Blocks, Knee, and Elbow Kihon Shadow Boxing and Bag Drill
by dhogsette » Sun, 2020-04-12 16:17
1
1,268 by Iain Abernethy
Mon, 2020-04-13 10:17
Normal topic New Toy Review - Reflex bag
by Zach Zinn » Tue, 2020-05-19 02:21
2
1,514 by Zach Zinn
Sun, 2020-05-24 04:16
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
3,576 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic Solo pad training etc. video for my students
by Zach Zinn » Sun, 2020-04-12 23:06
2
1,611 by Zach Zinn
Tue, 2020-04-14 11:40
Normal topic 4 Flow Drill methods to optimize your Karate and Martial arts
by chrishanson68 » Wed, 2020-08-12 03:48
2
2,196 by MichielC
Mon, 2020-08-17 21:13
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
4,549 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic Flexibility training
by Mikael Holstebro » Thu, 2021-01-28 14:59
2
1,230 by Mikael Holstebro
Fri, 2021-01-29 12:16
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
5,786 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Scenario Simulation with impact for youths
by JWT » Mon, 2013-03-11 19:17
2
5,181 by JWT
Mon, 2013-03-18 18:25
Normal topic Fukyugata Ich Solo Pad Drill Part 3
by dhogsette » Thu, 2020-08-20 16:07
2
1,929 by dhogsette
Sat, 2020-09-12 20:21
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
4,579 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko
by Jeb Chiles » Tue, 2020-04-14 01:33
2
1,898 by Jeb Chiles
Sun, 2020-04-19 09:49
Normal topic Corona tip: Using the door frame as a training tool
by Knut Erik Landgraff » Fri, 2020-08-28 18:00
2
1,723 by Knut Erik Landgraff
Mon, 2020-08-31 19:30
Normal topic Reading Kicks & Movement in Sparring.
by andyscriven » Sun, 2017-10-22 20:04
2
3,963 by Paul_L
Sat, 2017-10-28 11:58
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
3,358 by Marc
Thu, 2018-08-30 01:26
Normal topic How to Use Layered Drills in Your Teaching
by shotokanman70 » Mon, 2021-02-08 00:40
2
1,303 by Zach Zinn
Wed, 2021-02-10 01:21
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
4,713 by Zach Zinn
Mon, 2016-09-19 21:03
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