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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
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3,043 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
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7,747 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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5,796 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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3,685 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
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3,446 |
by James S Fri, 2021-01-29 21:21 |
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Solo Training--Side Kicks and Simulated Throws by dhogsette » Fri, 2015-12-18 00:44 |
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6,936 |
by Spaniard Sun, 2015-12-20 12:23 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
3 |
5,671 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Low Block Kihon Combination Drill--Lapel Grab Defense by dhogsette » Sat, 2018-02-17 17:14 |
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5,979 |
by dhogsette Thu, 2018-03-08 01:57 |
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Pinan Shodan/Heian Nidan Pad Drill 1 by dhogsette » Sat, 2020-12-05 15:39 |
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3,328 |
by Iain Abernethy Thu, 2020-12-10 11:19 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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9,333 |
by senshido Thu, 2015-07-02 08:46 |
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Parry brush control drills by Jeb Chiles » Thu, 2018-07-12 21:41 |
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6,192 |
by Iain Abernethy Fri, 2018-07-13 08:03 |
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Stretching by tubbydrawers » Mon, 2010-10-11 05:22 |
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8,645 |
by tubbydrawers Wed, 2010-10-13 08:43 |
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kata as a way of keeping training while injured by Dave Moore » Fri, 2011-08-19 19:09 |
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7,347 |
by Dave Moore Sat, 2011-08-20 11:47 |
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Technique development by Les Bubka » Fri, 2017-03-17 19:52 |
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6,210 |
by Les Bubka Mon, 2017-03-20 08:27 |
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Offensive Uke-Waza Drills by Wastelander » Thu, 2018-02-22 05:37 |
3 |
5,701 |
by Wastelander Fri, 2018-02-23 09:04 |
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how often do you take falls? by Zach Zinn » Sun, 2016-09-04 22:10 |
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5,717 |
by Mark Powell Tue, 2016-09-06 13:29 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
3 |
9,298 |
by Ciaran Mon, 2012-03-26 22:56 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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12,250 |
by Dill Young Mon, 2014-01-20 21:21 |
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Supplementing Sanchin training with yoga exercises by Kiwikarateka » Tue, 2021-02-02 08:40 |
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3,185 |
by Kiwikarateka Fri, 2021-02-19 23:17 |
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High Block Kihon Combination Drill by dhogsette » Sat, 2018-03-17 15:16 |
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5,654 |
by Iain Abernethy Wed, 2018-03-21 07:31 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
3 |
7,769 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Stick sparring by Jeb Chiles » Fri, 2019-05-31 21:19 |
3 |
6,830 |
by Iain Abernethy Tue, 2019-06-04 11:09 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
3 |
5,568 |
by andyscriven Wed, 2016-05-11 15:28 |
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introducing grappling by tubbydrawers » Thu, 2011-04-07 08:03 |
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10,412 |
by tubbydrawers Thu, 2011-04-07 22:10 |
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Solo gripping, locking & throwing drills by Paul Anderson » Tue, 2012-09-18 10:45 |
4 |
9,946 |
by PASmith Thu, 2012-09-20 11:59 |
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