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Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
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5,423 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
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Pad Work Training by Les Bubka » Fri, 2017-04-28 19:43 |
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7,011 |
by sarflondonboydo... Mon, 2017-05-08 14:39 |
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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
4 |
10,408 |
by Wastelander Mon, 2015-01-26 19:22 |
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Home training by B Bates » Wed, 2020-03-18 23:07 |
4 |
5,981 |
by B Bates Thu, 2020-04-02 15:44 |
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Bag or BOB? by MattJ » Sat, 2012-03-03 22:11 |
4 |
10,178 |
by Michael Hough Sun, 2012-03-04 22:20 |
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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
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9,101 |
by Kevin73 Wed, 2014-11-26 09:15 |
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How do you do knee strikes? by Zach Zinn » Sun, 2021-01-03 22:21 |
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3,468 |
by Zach Zinn Thu, 2021-01-07 02:10 |
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Non martial training by tksdaddy » Thu, 2011-01-20 23:00 |
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10,647 |
by tksdaddy Fri, 2011-01-21 16:42 |
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Naihanchi bag drill by Mark Powell » Sat, 2020-03-21 09:35 |
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4,793 |
by Mark Powell Sat, 2020-03-28 10:10 |
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Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
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5,447 |
by PASmith Tue, 2019-12-17 08:43 |
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Pinan Shodan Kakiya Drills by Ryan Parker by ky0han » Fri, 2013-07-12 23:05 |
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10,200 |
by stephen Sat, 2013-07-13 11:42 |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy » Mon, 2013-01-14 16:47 |
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11,142 |
by Shoto Tue, 2013-01-15 06:41 |
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Kata for on-line learning by Tau » Sat, 2020-04-25 17:29 |
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4,724 |
by Heath White Mon, 2020-04-27 22:40 |
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The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
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9,580 |
by Iain Abernethy Tue, 2013-02-19 13:35 |
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Naihanchi Heavy Bag Workout by Azato » Mon, 2020-07-27 21:39 |
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4,248 |
by Iain Abernethy Wed, 2020-11-11 15:54 |
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Bunkai Impact Training--Kata Ananku by dhogsette » Thu, 2015-12-10 23:47 |
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9,279 |
by Mark Powell Sat, 2015-12-12 12:37 |
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Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
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11,239 |
by paul.gy Fri, 2011-02-18 22:33 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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9,307 |
by dhogsette Fri, 2016-07-22 18:41 |
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Interval training for combat by Drew Loto » Sun, 2013-11-03 00:25 |
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10,870 |
by Iain Abernethy Tue, 2013-11-05 10:14 |
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Basic Armbar Hojo Undo Stick Drill by Wastelander » Thu, 2018-06-21 04:36 |
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7,553 |
by karate10 Fri, 2018-07-13 08:59 |
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Kickshields wrong equipment for maegeri? by Kiwikarateka » Tue, 2019-03-12 23:48 |
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6,827 |
by Andrew Sheldon-... Fri, 2019-03-22 08:52 |
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Simple Kihon Pad Drill by dhogsette » Wed, 2017-02-15 20:49 |
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8,221 |
by Mark B Mon, 2017-03-06 11:08 |
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Inducing stress/distress by Dash3 » Fri, 2016-08-26 16:25 |
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6,951 |
by Mark B Sun, 2016-08-28 11:17 |
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taking falls as you age by Zach Zinn » Thu, 2012-06-14 18:21 |
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10,182 |
by karate10 Tue, 2012-07-03 08:39 |
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Using Modern BioMechanics For Better Stances by Andrew Sheldon-... » Mon, 2019-04-01 19:42 |
4 |
8,188 |
by Tau Mon, 2019-04-29 10:12 |
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