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Topic / Topic starter | Replies | Views | Last post | |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
3 |
3,684 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Round house kick - strength and conditioning drill by andyscriven » Mon, 2016-05-09 10:43 |
3 |
5,525 |
by andyscriven Wed, 2016-05-11 15:28 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
3 |
8,039 |
by JWT Fri, 2011-12-09 13:38 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
3 |
3,092 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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Two Shuto Uke Pad Drills by dhogsette » Wed, 2016-09-28 21:35 |
3 |
7,450 |
by dhogsette Sat, 2016-10-01 01:36 |
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Stress Training by wayne williams » Tue, 2012-01-24 14:55 |
3 |
7,439 |
by wayne williams Sat, 2012-01-28 12:09 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
3 |
3,460 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
3 |
11,039 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
3 |
8,650 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Chest Block Kihon Application Drill 2 by dhogsette » Fri, 2017-11-24 19:18 |
3 |
6,342 |
by Iain Abernethy Fri, 2017-12-01 01:04 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
3 |
9,380 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Teaching Kata by Les Bubka » Wed, 2021-01-13 23:41 |
2 |
3,208 |
by Les Bubka Mon, 2021-01-18 10:59 |
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Full Body Steel Mace Karate Warmup by Chatan1979 » Tue, 2021-03-30 13:48 |
2 |
3,065 |
by Chatan1979 Thu, 2021-04-01 18:22 |
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Sai practice on dummy by Jeb Chiles » Sun, 2018-05-20 06:24 |
2 |
5,262 |
by Jeb Chiles Mon, 2018-05-21 15:54 |
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Fukyugata 2 Pad Drill 1 by dhogsette » Sat, 2016-06-04 22:27 |
2 |
5,192 |
by dhogsette Tue, 2016-06-07 06:47 |
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Ananko Bunkai Pad Drill #2 by Lee Taylor » Fri, 2018-05-25 10:00 |
2 |
5,070 |
by Les Bubka Wed, 2018-05-30 12:53 |
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Focus Pad Basic Impact Drill by AllyWhytock » Sat, 2020-04-11 17:06 |
2 |
3,852 |
by Spaniard Mon, 2020-04-13 17:07 |
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Kihon Combo on the Heavy Bag by shotokanman70 » Fri, 2020-06-05 17:49 |
2 |
3,053 |
by shotokanman70 Wed, 2020-06-10 20:12 |
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Impact Training Bunkai for Opening Sequence of Wankan by dhogsette » Fri, 2016-11-04 18:19 |
2 |
4,849 |
by dhogsette Fri, 2016-11-18 04:46 |
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Training the iron bone hand by Mark B » Tue, 2017-05-02 09:27 |
2 |
5,306 |
by Mark B Thu, 2017-05-04 09:05 |
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Dynamic Focus Mitt Drills by Lee Taylor » Tue, 2013-07-02 12:09 |
2 |
7,352 |
by Lee Taylor Tue, 2013-07-02 15:40 |
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Steel Mace Workshop Recording by Chatan1979 » Wed, 2021-04-21 15:23 |
2 |
2,447 |
by Chatan1979 Wed, 2021-04-28 13:28 |
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Simple morote-uke drill by Wastelander » Mon, 2015-11-02 15:47 |
2 |
5,629 |
by Wastelander Tue, 2015-11-03 17:51 |
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light sparring with clinch and takedown by Jeb Chiles » Tue, 2018-04-24 05:19 |
2 |
4,430 |
by Jeb Chiles Fri, 2018-04-27 08:56 |
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Gekisai Padwork Drill by Wastelander » Wed, 2015-11-25 14:57 |
2 |
5,196 |
by Wastelander Thu, 2015-11-26 21:16 |
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