Log in to post new content in the forum.
Topic / Topic starter | Replies | Views | Last post | |
---|---|---|---|---|
A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
5 |
12,085 |
by Ian H Sat, 2015-12-05 10:26 |
|
Pinan Sandan on dummy by Jeb Chiles » Sun, 2018-06-24 19:07 |
5 |
8,330 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
|
Stability ball exercises for ground fighting, and putting yourself in hospital! by Iain Abernethy » Fri, 2011-02-18 08:48 |
5 |
12,141 |
by PASmith Thu, 2011-02-24 12:03 |
|
Battle Rope Hojo Undo for Throws by Wastelander » Wed, 2017-03-29 07:10 |
5 |
9,014 |
by Wastelander Thu, 2017-03-30 02:10 |
|
Elbow and Knee padwork by PASmith » Mon, 2017-10-16 11:20 |
5 |
8,989 |
by Iain Abernethy Tue, 2017-10-17 10:50 |
|
Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
5 |
10,455 |
by dhogsette Fri, 2015-12-11 23:02 |
|
A great drill to utilize leg kicks in class or partner training. by andyscriven » Tue, 2017-10-17 01:59 |
5 |
9,706 |
by andyscriven Sun, 2017-10-22 19:51 |
|
Training methods for aging Karateka by ciorbaremus » Wed, 2018-05-16 21:56 |
5 |
9,091 |
by Anf Wed, 2018-12-26 19:19 |
|
Strength and Conditining Training for Self Defense by bowlie » Fri, 2013-04-12 12:17 |
5 |
13,695 |
by jeffc Sat, 2013-08-31 12:35 |
|
Exploring the "Hidden" Strikes within the Middle "Block" by Wastelander » Thu, 2018-05-17 03:17 |
5 |
8,230 |
by karate10 Sat, 2018-05-19 10:58 |
|
Kongoken "Shock Exercise" by Wastelander » Tue, 2015-08-18 17:43 |
5 |
9,503 |
by Wastelander Thu, 2015-08-27 16:13 |
|
Fit to fight - the strength part by Boris B » Sat, 2010-11-13 17:07 |
5 |
12,974 |
by Boris B Fri, 2010-11-19 15:53 |
|
Strengthening joints in the fingers. by Matt Perlingiero » Tue, 2013-04-16 00:33 |
5 |
12,142 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
|
Lineage, reality, methods, and what it means to karate by Jeremy McLean » Mon, 2016-10-03 13:44 |
5 |
8,772 |
by Kevin73 Wed, 2016-11-09 01:01 |
|
Training children by rbartley » Thu, 2012-03-01 08:50 |
5 |
11,194 |
by rbartley Fri, 2012-03-16 12:10 |
|
The Boss grip by Sofia » Thu, 2012-11-01 21:14 |
5 |
11,168 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
|
Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 » Sun, 2020-07-12 19:38 |
5 |
5,222 |
by colby Tue, 2020-07-21 10:52 |
|
Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
5 |
10,974 |
by Th0mas Thu, 2013-06-13 11:15 |
|
Pinan Shodan Kakiya Drills by Ryan Parker by ky0han » Fri, 2013-07-12 23:05 |
4 |
10,204 |
by stephen Sat, 2013-07-13 11:42 |
|
Repetition by stealth and gamification by OhioMike » Sat, 2019-12-07 13:02 |
4 |
5,451 |
by PASmith Tue, 2019-12-17 08:43 |
|
Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy » Mon, 2013-01-14 16:47 |
4 |
11,143 |
by Shoto Tue, 2013-01-15 06:41 |
|
Kata for on-line learning by Tau » Sat, 2020-04-25 17:29 |
4 |
4,727 |
by Heath White Mon, 2020-04-27 22:40 |
|
The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
4 |
9,585 |
by Iain Abernethy Tue, 2013-02-19 13:35 |
|
Naihanchi Heavy Bag Workout by Azato » Mon, 2020-07-27 21:39 |
4 |
4,252 |
by Iain Abernethy Wed, 2020-11-11 15:54 |
|
Bunkai Impact Training--Kata Ananku by dhogsette » Thu, 2015-12-10 23:47 |
4 |
9,279 |
by Mark Powell Sat, 2015-12-12 12:37 |
Log in to post new content in the forum.