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Understanding the puzzle pieces of 3K karate by Mark Morschhäuser » Tue, 2023-03-21 11:41 |
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5,458 |
by Frazatto Thu, 2023-03-23 16:51 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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8,524 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
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9,299 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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On the role of mirrored kata by krian_89 » Fri, 2020-06-05 14:41 |
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3,367 |
by krian_89 Mon, 2020-06-08 19:24 |
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Fukyugata Ni/Gekisai Ichi Solo Pad Drill 3 by dhogsette » Sat, 2020-11-21 21:04 |
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3,059 |
by Iain Abernethy Thu, 2020-11-26 10:07 |
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Training Medley Video by JWT » Thu, 2017-01-05 15:20 |
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5,860 |
by Marc Fri, 2017-01-06 13:22 |
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Online applied karate sessions by James S » Tue, 2021-01-26 21:44 |
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3,465 |
by James S Fri, 2021-01-29 21:21 |
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Solo Training--Side Kicks and Simulated Throws by dhogsette » Fri, 2015-12-18 00:44 |
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6,949 |
by Spaniard Sun, 2015-12-20 12:23 |
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Clinch range strikes by Jeb Chiles » Thu, 2019-01-17 11:54 |
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5,689 |
by Iain Abernethy Sat, 2019-01-19 09:39 |
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Treatment Oils/Rubs - Recommendations by Black Tiger » Mon, 2011-02-07 16:41 |
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7,771 |
by shoshinkanuk Tue, 2011-02-08 17:16 |
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punching above your weight class by OhioMike » Thu, 2016-08-25 23:51 |
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5,803 |
by Iain Abernethy Sat, 2016-08-27 13:52 |
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Socially isolated practice by Azato » Mon, 2020-05-04 01:12 |
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3,703 |
by Mark Powell Tue, 2020-05-05 09:11 |
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Naihanchi tie up and strikes on dummy by Jeb Chiles » Sat, 2018-05-05 04:23 |
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5,264 |
by Iain Abernethy Mon, 2018-05-07 19:23 |
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Solo pad training etc. video for my students by Zach Zinn » Sun, 2020-04-12 23:06 |
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2,726 |
by Zach Zinn Tue, 2020-04-14 11:40 |
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New Toy Review - Reflex bag by Zach Zinn » Tue, 2020-05-19 02:21 |
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2,756 |
by Zach Zinn Sun, 2020-05-24 04:16 |
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4 Flow Drill methods to optimize your Karate and Martial arts by chrishanson68 » Wed, 2020-08-12 03:48 |
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4,328 |
by MichielC Mon, 2020-08-17 21:13 |
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BB Curriculum & Hicks Law by Michael Rust » Tue, 2015-07-21 13:34 |
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5,762 |
by Jordan Giarratano Fri, 2015-08-28 12:36 |
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Flexibility training by Mikael Holstebro » Thu, 2021-01-28 14:59 |
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2,516 |
by Mikael Holstebro Fri, 2021-01-29 12:16 |
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Seeking Advice on Pressure Testing Techniques by dhogsette » Sun, 2015-12-27 04:41 |
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7,114 |
by dhogsette Mon, 2015-12-28 15:44 |
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Scenario Simulation with impact for youths by JWT » Mon, 2013-03-11 19:17 |
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6,134 |
by JWT Mon, 2013-03-18 18:25 |
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Fukyugata Ich Solo Pad Drill Part 3 by dhogsette » Thu, 2020-08-20 16:07 |
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3,244 |
by dhogsette Sat, 2020-09-12 20:21 |
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Axe Kick Alternatives by Wastelander » Wed, 2016-05-04 16:12 |
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5,681 |
by Iain Abernethy Thu, 2016-05-05 09:46 |
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Stances training front/zenkutsu, horse/Naihanchi, sumo/sheiko by Jeb Chiles » Tue, 2020-04-14 01:33 |
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3,178 |
by Jeb Chiles Sun, 2020-04-19 09:49 |
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Corona tip: Using the door frame as a training tool by Knut Erik Landgraff » Fri, 2020-08-28 18:00 |
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3,022 |
by Knut Erik Landgraff Mon, 2020-08-31 19:30 |
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Tactile Sensitivity and Datum Setting Drills by Wastelander » Tue, 2018-08-14 15:29 |
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4,810 |
by Marc Thu, 2018-08-30 01:26 |
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