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Topic / Topic starter | Replies | Views | Last post | |
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Fit to fight - the strength part by Boris B » Sat, 2010-11-13 17:07 |
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13,001 |
by Boris B Fri, 2010-11-19 15:53 |
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Strengthening joints in the fingers. by Matt Perlingiero » Tue, 2013-04-16 00:33 |
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12,163 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
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Lineage, reality, methods, and what it means to karate by Jeremy McLean » Mon, 2016-10-03 13:44 |
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8,783 |
by Kevin73 Wed, 2016-11-09 01:01 |
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Full-Contact Continuous Kumite: Best Type for Technique Application? by Lenny718 » Sun, 2020-07-12 19:38 |
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5,239 |
by colby Tue, 2020-07-21 10:52 |
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Training children by rbartley » Thu, 2012-03-01 08:50 |
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11,208 |
by rbartley Fri, 2012-03-16 12:10 |
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The Boss grip by Sofia » Thu, 2012-11-01 21:14 |
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11,183 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
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Children and Breaking by Tau » Thu, 2013-06-06 22:43 |
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10,987 |
by Th0mas Thu, 2013-06-13 11:15 |
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Shotokan Club Video by JWT » Thu, 2015-12-10 18:26 |
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9,196 |
by JWT Mon, 2015-12-21 16:03 |
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The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
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10,792 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
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Rowing Machine - help/tips by Paul_D » Thu, 2018-01-11 20:16 |
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7,751 |
by Paul_D Mon, 2018-02-12 10:13 |
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Open/closed fist drill by Jeb Chiles » Tue, 2019-12-24 14:49 |
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5,929 |
by Iain Abernethy Sat, 2020-01-04 12:09 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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11,410 |
by miket Thu, 2013-09-26 20:14 |
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Chest Block Combination Drill with Pads by dhogsette » Sat, 2018-04-28 17:36 |
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7,972 |
by dhogsette Wed, 2018-05-02 01:11 |
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Convincing New Students Repetition of Basics is Important... by dhogsette » Fri, 2015-12-11 23:21 |
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9,328 |
by Iain Abernethy Wed, 2015-12-16 11:23 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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13,699 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Chest Block, Hammer Fist, Knee Strike Combo Drill by dhogsette » Fri, 2018-05-04 22:56 |
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8,279 |
by dhogsette Wed, 2018-05-09 10:26 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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12,105 |
by Ian H Sat, 2015-12-05 10:26 |
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Pinan Sandan on dummy by Jeb Chiles » Sun, 2018-06-24 19:07 |
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8,340 |
by Iain Abernethy Mon, 2018-07-09 11:45 |
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Kickshields wrong equipment for maegeri? by Kiwikarateka » Tue, 2019-03-12 23:48 |
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6,854 |
by Andrew Sheldon-... Fri, 2019-03-22 08:52 |
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Simple Kihon Pad Drill by dhogsette » Wed, 2017-02-15 20:49 |
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8,235 |
by Mark B Mon, 2017-03-06 11:08 |
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Inducing stress/distress by Dash3 » Fri, 2016-08-26 16:25 |
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6,961 |
by Mark B Sun, 2016-08-28 11:17 |
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taking falls as you age by Zach Zinn » Thu, 2012-06-14 18:21 |
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10,209 |
by karate10 Tue, 2012-07-03 08:39 |
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Using Modern BioMechanics For Better Stances by Andrew Sheldon-... » Mon, 2019-04-01 19:42 |
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8,212 |
by Tau Mon, 2019-04-29 10:12 |
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Steel Mace training for Karate by Chatan1979 » Fri, 2021-02-05 15:42 |
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3,988 |
by Iain Abernethy Thu, 2021-02-11 09:40 |
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Pad Drill for Fukyugata Ich by dhogsette » Fri, 2017-04-07 19:07 |
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7,102 |
by Iain Abernethy Mon, 2017-04-10 10:09 |
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