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Naihanchi Training For the Wheelchair Bound by Azato » Tue, 2021-07-06 03:16 |
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3,711 |
by Iain Abernethy Thu, 2021-07-08 13:35 |
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Gekisai, Etc. Impact by Zach Zinn » Wed, 2021-11-17 04:45 |
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5,419 |
by Iain Abernethy Sat, 2021-11-20 07:15 |
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Passing Blocks - Drill by Les Bubka » Wed, 2017-12-13 20:11 |
3 |
5,737 |
by Les Bubka Fri, 2017-12-15 11:49 |
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Dummy drills by Jeb Chiles » Sun, 2018-04-22 18:56 |
3 |
6,218 |
by Iain Abernethy Tue, 2018-04-24 08:51 |
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Basic Gripping Drills by Azato » Wed, 2021-03-10 16:50 |
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2,924 |
by Heath White Fri, 2021-03-12 05:57 |
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Drill length by JuhaK » Wed, 2019-10-02 16:15 |
3 |
5,304 |
by Iain Abernethy Fri, 2019-11-29 08:50 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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9,546 |
by GeoffG Mon, 2011-01-10 01:11 |
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Fukyugata 2 Pad Drill 2 by dhogsette » Fri, 2016-06-10 20:53 |
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6,277 |
by Iain Abernethy Mon, 2016-06-13 19:18 |
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The Neck Strike (Why We Don't Do It) by Tau » Sun, 2022-01-23 20:52 |
3 |
4,492 |
by Zach Zinn Thu, 2022-02-03 05:14 |
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Kosokun Dai Drill by Lee Taylor » Mon, 2018-04-23 15:46 |
3 |
5,487 |
by dhogsette Sun, 2018-04-29 16:08 |
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Shadow sparring warm up by B Bates » Sat, 2020-10-10 13:00 |
3 |
3,557 |
by Iain Abernethy Tue, 2020-10-13 09:03 |
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Resistance Band Bagwork by Wastelander » Thu, 2018-12-06 14:47 |
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5,793 |
by Marc Tue, 2018-12-18 00:17 |
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Seuinchin Red Line by Zach Zinn » Thu, 2020-04-23 00:09 |
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3,741 |
by Zach Zinn Mon, 2020-04-27 07:04 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
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7,803 |
by Ciaran Fri, 2012-03-30 20:41 |
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An Introduction to Kakie/Kakidi by Wastelander » Wed, 2017-05-10 18:12 |
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7,372 |
by Wastelander Thu, 2017-05-11 22:24 |
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Holding and hitting by Finlay » Sat, 2017-12-23 03:12 |
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6,959 |
by Wastelander Tue, 2017-12-26 17:04 |
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HIIT Karate Fusion Total Body Workout by chrishanson68 » Sat, 2021-01-09 17:28 |
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3,148 |
by Zach Zinn Sun, 2021-01-10 18:13 |
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High Block as Counter for High Wrist Grab by dhogsette » Fri, 2016-03-11 05:14 |
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6,394 |
by dhogsette Wed, 2016-04-06 17:14 |
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Yoga as Supplementary Training by Rob D » Sat, 2015-04-04 22:46 |
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7,027 |
by Chikara Andrew Thu, 2015-06-04 13:38 |
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Helping hesitant students get used to contact by Zach Zinn » Sat, 2020-04-25 06:26 |
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3,517 |
by AllyWhytock Tue, 2020-04-28 13:02 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
3 |
8,937 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Bicep pummelling platform drill by Wastelander » Thu, 2018-06-07 05:35 |
3 |
6,515 |
by Wastelander Mon, 2018-06-11 15:18 |
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Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki by Wastelander » Tue, 2016-04-05 06:53 |
3 |
7,245 |
by dhogsette Wed, 2016-04-06 17:22 |
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One-step sparring by Miller by Mark Morschhäuser » Sun, 2023-02-12 21:46 |
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3,530 |
by Zach Zinn Thu, 2024-04-04 20:55 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
3 |
9,278 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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