Topic / Topic starter Replies Views Last postsort descending
Hot topic Jun/Yoko Tsuki
by Les Bubka » Fri, 2018-03-30 21:16
11
4,242 by Les Bubka
Thu, 2018-04-05 12:00
Normal topic High Block Lapel Grab Application
by dhogsette » Fri, 2018-03-23 23:14
4
1,913 by Marc
Fri, 2018-04-20 21:38
Normal topic Dummy drills
by Jeb Chiles » Sun, 2018-04-22 18:56
3
1,280 by Iain Abernethy
Tue, 2018-04-24 08:51
Hot topic Low Block High Block Kihon Combo as Defense Against Knee Strike
by dhogsette » Thu, 2018-04-05 01:36
6
2,386 by karate10
Tue, 2018-04-24 17:05
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
1,024 by Jeb Chiles
Fri, 2018-04-27 08:56
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
762 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
2
1,167 by karate10
Sat, 2018-04-28 22:41
Normal topic Kosokun Dai Drill
by Lee Taylor » Mon, 2018-04-23 15:46
3
1,274 by dhogsette
Sun, 2018-04-29 16:08
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
1,882 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
1,085 by Mark Powell
Wed, 2018-05-02 17:53
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
1,120 by Iain Abernethy
Mon, 2018-05-07 19:23
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
1,797 by dhogsette
Wed, 2018-05-09 10:26
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
993 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
940 by Iain Abernethy
Wed, 2018-05-16 11:35
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
1,828 by karate10
Sat, 2018-05-19 10:58
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
1,003 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
1,143 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
1,254 by Les Bubka
Wed, 2018-05-30 12:53
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
846 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
649 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
1,498 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
1,181 by Jeb Chiles
Tue, 2018-06-12 20:03
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
1,798 by Iain Abernethy
Mon, 2018-07-09 11:45
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
1,622 by Iain Abernethy
Fri, 2018-07-13 08:03
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
1,686 by karate10
Fri, 2018-07-13 08:59
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