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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Blending Kumite and Newaza in semi-live training
by shotokanman70 » Tue, 2021-11-02 19:09
2
894 by Dbryan
Fri, 2021-12-03 01:34
Normal topic Gekisai, Etc. Impact
by Zach Zinn » Wed, 2021-11-17 04:45
4
1,407 by Iain Abernethy
Sat, 2021-11-20 07:15
Normal topic Kata based pad drill
by B Bates » Tue, 2021-10-12 20:03
0
634 by B Bates
Tue, 2021-10-12 20:03
Hot topic De-escalation training - how do you cross the acting hurdle?
by Nimrod Nir » Sat, 2021-07-31 14:22
6
1,704 by sarflondonboydo...
Fri, 2021-09-10 20:45
Normal topic Starting a sparring Class
by Mikael Holstebro » Wed, 2021-08-25 12:20
1
820 by Iain Abernethy
Mon, 2021-09-06 19:59
Normal topic Simple and low budget Portable Makewara
by Frazatto » Tue, 2021-08-24 15:09
1
728 by Iain Abernethy
Mon, 2021-09-06 19:54
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 » Tue, 2021-08-03 16:15
0
569 by chrishanson68
Tue, 2021-08-03 16:15
Normal topic Evnik punch trainer
by Zach Zinn » Wed, 2021-07-21 00:34
0
621 by Zach Zinn
Wed, 2021-07-28 09:00
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette » Sat, 2021-07-17 04:44
1
510 by Iain Abernethy
Mon, 2021-07-19 21:10
Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
0
443 by Zach Zinn
Fri, 2021-07-16 17:34
Hot topic Should we let modern styles die...and be reborn?
by Zach Zinn » Sun, 2021-07-11 22:16
6
1,160 by Iain Abernethy
Fri, 2021-07-16 17:33
Hot topic Karate/Self Defense Clinch and Framing Drills for Reflex Bag
by Zach Zinn » Mon, 2021-07-12 02:53
6
1,164 by Zach Zinn
Fri, 2021-07-16 17:06
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette » Sat, 2021-07-10 08:16
0
379 by dhogsette
Fri, 2021-07-16 17:05
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette » Sat, 2021-07-10 08:18
0
421 by dhogsette
Fri, 2021-07-16 17:01
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette » Fri, 2021-07-16 10:21
0
351 by dhogsette
Fri, 2021-07-16 17:00
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette » Sat, 2021-07-10 06:29
0
332 by dhogsette
Fri, 2021-07-16 16:58
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato » Tue, 2021-07-06 03:16
4
783 by Iain Abernethy
Thu, 2021-07-08 13:35
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette » Sun, 2021-07-04 07:12
1
469 by Iain Abernethy
Mon, 2021-07-05 14:34
Normal topic Parry drill
by Jeb Chiles » Thu, 2021-07-01 15:10
0
373 by Jeb Chiles
Fri, 2021-07-02 14:08
Normal topic Home Workout 11: "Sum of Sequence" with Heian Nidan
by shotokanman70 » Fri, 2021-05-14 15:37
0
993 by shotokanman70
Fri, 2021-05-14 15:37
Normal topic Naihanchi Kicks
by Jeb Chiles » Thu, 2021-05-13 11:37
1
755 by Iain Abernethy
Fri, 2021-05-14 12:19
Normal topic A couple of quick videos on impact training
by Zach Zinn » Thu, 2021-05-13 23:54
1
685 by Iain Abernethy
Fri, 2021-05-14 12:11
Normal topic Heavy Bag HIIT 2
by shotokanman70 » Tue, 2021-05-04 12:45
1
869 by Iain Abernethy
Wed, 2021-05-05 17:42
Normal topic homemade reflex ball, 4 drills
by B Bates » Fri, 2021-04-23 22:28
0
828 by B Bates
Wed, 2021-04-28 13:35
Normal topic Steel Mace Workshop Recording
by Chatan1979 » Wed, 2021-04-21 15:23
2
1,053 by Chatan1979
Wed, 2021-04-28 13:28

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