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Topic / Topic starter Replies Views Last postsort ascending
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
372 by Marc
Tue, 2018-12-18 00:17
Normal topic Looking at the value of Systema in a Karate context.
by diadicic » Mon, 2018-12-17 15:34
1
169 by Les Bubka
Mon, 2018-12-17 21:39
Hot topic Drills for handicapped students
by Dylan Tucker » Tue, 2018-10-23 20:33
10
1,163 by Iain Abernethy
Wed, 2018-10-31 11:13
Normal topic Pivot-Jab Drill
by Wastelander » Thu, 2018-09-20 15:49
3
921 by Marc
Fri, 2018-10-12 21:59
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette » Fri, 2018-09-07 21:18
2
912 by dhogsette
Sat, 2018-09-22 16:07
Normal topic Sleep
by deltabluesman » Sat, 2018-09-08 08:07
3
810 by deltabluesman
Wed, 2018-09-12 09:35
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
766 by Marc
Thu, 2018-08-30 01:26
Hot topic Rotating Curriculum - Kata
by Keith Keffer » Thu, 2018-05-17 12:33
9
2,436 by PASmith
Thu, 2018-08-23 15:01
Hot topic Block strikes with partner
by Jeb Chiles » Fri, 2018-06-01 22:03
12
4,215 by Iain Abernethy
Wed, 2018-08-15 10:21
Hot topic Discovering the speedbag
by Zach Zinn » Tue, 2018-07-17 02:34
7
1,800 by Iain Abernethy
Fri, 2018-08-10 08:13
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
696 by Iain Abernethy
Fri, 2018-08-10 08:06
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
824 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
1,472 by karate10
Fri, 2018-07-13 08:59
Normal topic Parry brush control drills
by Jeb Chiles » Thu, 2018-07-12 21:41
3
1,445 by Iain Abernethy
Fri, 2018-07-13 08:03
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
1,570 by Iain Abernethy
Mon, 2018-07-09 11:45
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
1,016 by Jeb Chiles
Tue, 2018-06-12 20:03
Normal topic Bicep pummelling platform drill
by Wastelander » Thu, 2018-06-07 05:35
3
1,333 by Wastelander
Mon, 2018-06-11 15:18
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
551 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
721 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
1,088 by Les Bubka
Wed, 2018-05-30 12:53
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
1,023 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
885 by Iain Abernethy
Mon, 2018-05-21 10:57
Hot topic Exploring the "Hidden" Strikes within the Middle "Block"
by Wastelander » Thu, 2018-05-17 03:17
5
1,586 by karate10
Sat, 2018-05-19 10:58
Normal topic Training methods for aging Karateka
by ciorbaremus » Wed, 2018-05-16 21:56
4
1,674 by ciorbaremus
Thu, 2018-05-17 15:10
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
820 by Iain Abernethy
Wed, 2018-05-16 11:35

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