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Topic / Topic startersort descending Replies Views Last post
Normal topic "cornerman" drill
by Zach Zinn » Sun, 2020-05-24 20:41
0
157 by Zach Zinn
Tue, 2020-05-26 13:10
Normal topic 15 Min All-Karate HIIT Workout
by shotokanman70 » Thu, 2020-05-28 16:57
0
127 by shotokanman70
Thu, 2020-05-28 16:57
Normal topic 3 on 1 Impact drill
by Lee Taylor » Wed, 2013-02-27 18:42
0
3,337 by Lee Taylor
Thu, 2013-02-28 11:17
Normal topic 4 Solo Naihanchi Tips
by chrishanson68 » Wed, 2020-05-20 00:06
1
232 by Iain Abernethy
Sat, 2020-05-23 17:02
Hot topic A different view on "body hardening"
by OnlySeisan » Thu, 2015-06-25 08:01
5
7,070 by Ian H
Sat, 2015-12-05 10:26
Hot topic A great drill to utilize leg kicks in class or partner training.
by andyscriven » Tue, 2017-10-17 01:59
5
4,983 by andyscriven
Sun, 2017-10-22 19:51
Normal topic A Kicking Drill to teach students control in sparring
by andyscriven » Fri, 2017-05-26 09:53
1
2,137 by Ian H
Wed, 2017-06-21 12:30
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
3,582 by Zach Zinn
Mon, 2016-09-19 21:03
Hot topic Accidents, injuries, recovery methods and avoidance
by JWT » Tue, 2011-05-10 15:21
13
15,232 by Tau
Tue, 2011-08-30 23:55
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
2,839 by Iain Abernethy
Thu, 2016-05-19 09:18
Hot topic Alternatives to step sparring
by Joseph O'Neill » Thu, 2020-04-16 16:27
11
1,399 by Joseph O'Neill
Tue, 2020-04-28 13:04
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
3,644 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
1,743 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Ananko Bunkai Pad Drill #2
by Lee Taylor » Fri, 2018-05-25 10:00
2
2,350 by Les Bubka
Wed, 2018-05-30 12:53
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
1,333 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
2,039 by Mark Powell
Wed, 2018-05-02 17:53
Hot topic application ranges and best practices
by Zach Zinn » Wed, 2020-02-19 17:39
10
1,849 by Zach Zinn
Thu, 2020-02-27 08:56
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
3,424 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Back exercises with chin-up bar (video)
by Iain Abernethy » Tue, 2011-05-03 08:22
0
3,699 by Iain Abernethy
Tue, 2011-05-03 08:24
Normal topic Bag or BOB?
by MattJ » Sat, 2012-03-03 22:11
4
6,522 by Michael Hough
Sun, 2012-03-04 22:20
Hot topic Bag Work
by Michael Rust » Wed, 2011-05-18 10:43
6
7,967 by Gary Chamberlain
Wed, 2011-05-18 21:31
Normal topic Basic Armbar Hojo Undo Stick Drill
by Wastelander » Thu, 2018-06-21 04:36
4
3,320 by karate10
Fri, 2018-07-13 08:59
Normal topic Basic striking and movement
by Jeb Chiles » Tue, 2020-04-14 00:06
0
320 by Jeb Chiles
Wed, 2020-04-15 08:22
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette » Fri, 2018-09-07 21:18
2
2,397 by dhogsette
Sat, 2018-09-22 16:07
Hot topic Battle Rope Hojo Undo for Throws
by Wastelander » Wed, 2017-03-29 07:10
5
4,962 by Wastelander
Thu, 2017-03-30 02:10

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