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Hot topic Yoko geri/side kick training
by Ciaran » Fri, 2011-07-15 21:28
9
20,048 by Marc
Sat, 2017-06-24 23:22
Normal topic Yoga as Supplementary Training
by Rob D » Sat, 2015-04-04 22:46
3
5,636 by Chikara Andrew
Thu, 2015-06-04 13:38
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
18,657 by paul.gy
Thu, 2011-02-17 16:39
Normal topic Working in and out of clinch range and odd angles
by Jeb Chiles » Fri, 2020-01-10 13:16
0
1,706 by Jeb Chiles
Tue, 2020-01-14 10:41
Normal topic When/how do you stretch and how have the results been?
by Kiwikarateka » Thu, 2021-03-18 07:55
1
1,293 by Zach Zinn
Thu, 2021-03-25 19:16
Hot topic What is your approach? Looking for next steps in practical kata studies.
by OhioMike » Sat, 2018-02-10 19:40
7
7,822 by OhioMike
Sat, 2018-02-17 12:56
Normal topic what do you use for training equipment?
by rshively » Fri, 2011-01-07 15:35
3
7,402 by GeoffG
Mon, 2011-01-10 01:11
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
13,203 by AllyWhytock
Wed, 2015-06-10 09:07
Normal topic Weight training rest periods
by tksdaddy » Sun, 2011-01-30 22:10
4
7,819 by paul.gy
Fri, 2011-02-18 22:33
Normal topic Weight Training For Martial Arts
by Brian Crighton » Sat, 2011-11-12 19:23
3
7,625 by Ciaran
Mon, 2012-03-26 22:56
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
12,456 by Iain Abernethy
Sun, 2015-08-16 17:55
Normal topic Wall drill: dealing with punches
by Josh Pittman » Mon, 2019-07-15 05:35
0
1,684 by Josh Pittman
Wed, 2019-07-17 09:26
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... » Mon, 2019-04-01 19:42
4
5,368 by Tau
Mon, 2019-04-29 10:12
Normal topic Using Kettlebells to improve front kick
by Chatan1979 » Wed, 2020-03-04 14:26
0
1,138 by Chatan1979
Thu, 2020-03-05 10:18
Normal topic Updated Everlast Reflex Bag review, Boxing vs. Karate observations
by Zach Zinn » Mon, 2021-02-15 00:39
2
1,419 by Zach Zinn
Tue, 2021-03-16 13:01
Hot topic two-man katas for karate
by rshively » Sun, 2011-01-23 00:17
11
21,160 by rshively
Tue, 2011-01-25 15:28
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
5,953 by dhogsette
Sat, 2016-10-01 01:36
Normal topic Two Reactionary Training Drills (Visual and Tactile)
by Wastelander » Wed, 2016-10-26 07:20
0
2,433 by Wastelander
Sun, 2016-10-30 19:17
Hot topic Turning Kata's back into drills and fun with Japanese
by OhioMike » Sat, 2020-02-15 14:34
6
5,066 by OhioMike
Sat, 2020-03-07 05:38
Normal topic Triple Clap Press-Up by John Skillen
by Iain Abernethy » Mon, 2011-02-14 09:48
1
7,174 by Lee Richardson
Mon, 2011-02-14 11:36
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
6,189 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
2,650 by Iain Abernethy
Wed, 2018-05-16 11:35
Hot topic Training without a Gi.
by Leigh Simms » Sun, 2017-08-13 15:41
6
8,696 by Chris R
Wed, 2017-09-13 09:07
Hot topic Training With Strapped Weights
by Peter P » Mon, 2019-07-29 16:00
8
7,008 by Iain Abernethy
Thu, 2019-08-08 11:13
Hot topic Training to Hit Hard -- suggested Progression
by brians » Mon, 2016-12-26 21:56
7
8,449 by sarflondonboydo...
Mon, 2017-01-02 14:03

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