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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Kata based pad drill
by B Bates » Tue, 2021-10-12 20:03
0
233 by B Bates
Tue, 2021-10-12 20:03
Normal topic Kihon Solo Pad Drill for Chest Block
by dhogsette » Sat, 2021-07-10 06:29
0
262 by dhogsette
Fri, 2021-07-16 16:58
Normal topic Kihon Solo Pad Drill for Headbutt, Knees, Elbows
by dhogsette » Fri, 2021-07-16 10:21
0
287 by dhogsette
Fri, 2021-07-16 17:00
Normal topic Kihon Solo Pad Drill for High Block
by dhogsette » Sat, 2021-07-10 08:16
0
308 by dhogsette
Fri, 2021-07-16 17:05
Normal topic Parry drill
by Jeb Chiles » Thu, 2021-07-01 15:10
0
321 by Jeb Chiles
Fri, 2021-07-02 14:08
Normal topic "Boxing the bag"
by Zach Zinn » Thu, 2021-07-15 02:12
0
349 by Zach Zinn
Fri, 2021-07-16 17:34
Normal topic Kihon Solo Pad Drill for Low Block
by dhogsette » Sat, 2021-07-10 08:18
0
356 by dhogsette
Fri, 2021-07-16 17:01
Normal topic Kihon Solo Pad Drill for Shuto Uke
by dhogsette » Sun, 2021-07-04 07:12
1
393 by Iain Abernethy
Mon, 2021-07-05 14:34
Normal topic Kihon Solo Pad Drill for Low Round House Kicks
by dhogsette » Sat, 2021-07-17 04:44
1
416 by Iain Abernethy
Mon, 2021-07-19 21:10
Normal topic New Naihanchi Shodan Pad Drill
by chrishanson68 » Tue, 2021-08-03 16:15
0
482 by chrishanson68
Tue, 2021-08-03 16:15
Normal topic Evnik punch trainer
by Zach Zinn » Wed, 2021-07-21 00:34
0
520 by Zach Zinn
Wed, 2021-07-28 09:00
Normal topic A couple of quick videos on impact training
by Zach Zinn » Thu, 2021-05-13 23:54
1
560 by Iain Abernethy
Fri, 2021-05-14 12:11
Normal topic Simple and low budget Portable Makewara
by Frazatto » Tue, 2021-08-24 15:09
1
599 by Iain Abernethy
Mon, 2021-09-06 19:54
Normal topic Naihanchi Training For the Wheelchair Bound
by Azato » Tue, 2021-07-06 03:16
4
616 by Iain Abernethy
Thu, 2021-07-08 13:35
Normal topic Naihanchi Kicks
by Jeb Chiles » Thu, 2021-05-13 11:37
1
649 by Iain Abernethy
Fri, 2021-05-14 12:19
Normal topic Round the clock bag drill
by B Bates » Wed, 2021-03-24 16:46
0
697 by B Bates
Tue, 2021-04-06 09:36
Normal topic Starting a sparring Class
by Mikael Holstebro » Wed, 2021-08-25 12:20
1
700 by Iain Abernethy
Mon, 2021-09-06 19:59
Normal topic homemade reflex ball, 4 drills
by B Bates » Fri, 2021-04-23 22:28
0
744 by B Bates
Wed, 2021-04-28 13:35
Normal topic Pinan Shodan/Heian Nidan Solo Pad Drill 5
by dhogsette » Sat, 2021-03-27 19:35
0
747 by dhogsette
Tue, 2021-04-06 09:32
Normal topic Heavy Bag HIIT 2
by shotokanman70 » Tue, 2021-05-04 12:45
1
768 by Iain Abernethy
Wed, 2021-05-05 17:42
Normal topic Basic Warm-Up Drills - Establishing a Foundation
by Azato » Thu, 2021-04-15 19:28
1
790 by Iain Abernethy
Fri, 2021-04-16 10:02
Normal topic A year of Pandemic solo training
by Chatan1979 » Sat, 2021-03-13 19:20
1
795 by Iain Abernethy
Tue, 2021-03-16 13:04
Normal topic Karate HIIT: 7th Kyu Kihon
by shotokanman70 » Tue, 2020-05-19 17:17
0
867 by shotokanman70
Sat, 2020-05-23 16:56
Normal topic Swiss Ball Makiwara
by Chatan1979 » Tue, 2021-02-16 14:26
1
885 by Iain Abernethy
Tue, 2021-03-09 17:11
Normal topic Heavy Bag: Strike isolation drill
by Zach Zinn » Sat, 2021-01-09 01:14
1
895 by Iain Abernethy
Sun, 2021-01-10 18:07

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