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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Chi-Ishi Techniques
by Wastelander » Wed, 2016-05-11 05:13
0
193 by Wastelander
Wed, 2016-05-11 08:42
Normal topic Fukyugata 1 Bunkai Pad Drill 4
by dhogsette » Mon, 2016-05-02 02:59
0
219 by dhogsette
Mon, 2016-05-02 10:26
Normal topic Fukyugata 1 Bunkai Pad Drill 2
by dhogsette » Fri, 2016-04-22 18:17
0
252 by dhogsette
Mon, 2016-04-25 18:12
Normal topic Fukyugata 1 Bunkai Pad Drill 3
by dhogsette » Sun, 2016-05-01 19:56
1
291 by manusg34
Mon, 2016-05-02 10:28
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
324 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Limb Control Introduction Padwork Drill
by Wastelander » Wed, 2016-04-06 15:13
1
330 by dhogsette
Thu, 2016-04-07 08:38
Normal topic Adding power to pivot and pendulum kicks
by andyscriven » Thu, 2016-05-19 00:20
1
340 by Iain Abernethy
Thu, 2016-05-19 09:18
Normal topic Beginner Padwork Drills for Head and Limb Control
by Wastelander » Mon, 2016-04-04 18:54
1
348 by dhogsette
Wed, 2016-04-06 17:17
Normal topic Pad Drill for Opening Sequence of Fukyugata 1
by dhogsette » Thu, 2016-04-21 03:46
2
371 by dhogsette
Fri, 2016-04-22 18:14
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
388 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Solo Bunkai Impact Training--Opening Moves to Pinan Shodan
by dhogsette » Sat, 2016-02-06 18:32
1
392 by Iain Abernethy
Mon, 2016-02-08 10:44
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
0
474 by Iain Abernethy
Wed, 2016-05-18 08:42
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
475 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
508 by dhogsette
Thu, 2016-02-04 17:30
Normal topic Solo Bunkai Impact Training--Shuto Uke Combination in Kata Ananku
by dhogsette » Sun, 2016-02-07 05:20
0
517 by dhogsette
Mon, 2016-02-08 11:09
Normal topic The Mindless Exercise/ drill
by OnlySeisan » Sat, 2015-08-29 22:49
0
637 by OnlySeisan
Sat, 2015-08-29 22:49
Normal topic Bunkai Impact Training--Fukyugata 1 "High Block" Combinations
by dhogsette » Tue, 2015-12-15 02:26
1
645 by Mark Powell
Wed, 2015-12-16 11:29
Normal topic Bunkai Impact Training--Naihanchi Shodan Opening Moves
by dhogsette » Sat, 2015-12-19 17:23
0
652 by dhogsette
Sun, 2015-12-20 12:21
Normal topic Irish Bare Knuckle Boxing
by Michael Rust » Sun, 2015-10-18 19:38
0
702 by Michael Rust
Sun, 2015-10-18 19:38
Normal topic High Block as Counter for High Wrist Grab
by dhogsette » Fri, 2016-03-11 05:14
3
723 by dhogsette
Wed, 2016-04-06 17:14
Normal topic Frugal Training
by OnlySeisan » Mon, 2015-09-14 17:18
1
752 by Quick2Kick
Tue, 2015-09-15 05:00
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
802 by dhogsette
Mon, 2015-12-28 15:44
Normal topic scenario training
by Zach Zinn » Tue, 2015-06-02 19:13
1
821 by Wastelander
Tue, 2015-06-02 19:23
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
845 by Wastelander
Tue, 2015-11-03 17:51
Normal topic Solo Training--Side Kicks and Simulated Throws
by dhogsette » Fri, 2015-12-18 00:44
3
895 by Spaniard
Sun, 2015-12-20 12:23

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