Topic / Topic starter Replies Viewssort descending Last post
Normal topic Round house kick - strength and conditioning drill
by andyscriven » Mon, 2016-05-09 10:43
3
2,036 by andyscriven
Wed, 2016-05-11 15:28
Normal topic Holding and hitting
by Finlay » Sat, 2017-12-23 03:12
3
2,047 by Wastelander
Tue, 2017-12-26 17:04
Normal topic Pad Work Training
by Les Bubka » Fri, 2017-04-28 19:43
4
2,051 by sarflondonboydo...
Mon, 2017-05-08 14:39
Hot topic Rotating Curriculum - Kata
by Keith Keffer » Thu, 2018-05-17 12:33
9
2,052 by PASmith
Thu, 2018-08-23 15:01
Normal topic punching above your weight class
by OhioMike » Thu, 2016-08-25 23:51
3
2,068 by Iain Abernethy
Sat, 2016-08-27 13:52
Normal topic how often do you take falls?
by Zach Zinn » Sun, 2016-09-04 22:10
3
2,088 by Mark Powell
Tue, 2016-09-06 13:29
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
2,099 by dhogsette
Mon, 2015-12-28 15:44
Normal topic Bunkai Impact Training--Fukyugata Ichi "High Block" Sequence
by dhogsette » Thu, 2016-02-04 04:12
2
2,117 by dhogsette
Thu, 2016-02-04 17:30
Normal topic An Introduction to Kakie/Kakidi
by Wastelander » Wed, 2017-05-10 18:12
3
2,126 by Wastelander
Thu, 2017-05-11 22:24
Normal topic Fukyugata 2 Pad Drill 1
by dhogsette » Sat, 2016-06-04 22:27
2
2,159 by dhogsette
Tue, 2016-06-07 06:47
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
2,169 by Iain Abernethy
Tue, 2017-10-17 10:50
Normal topic Pad Drill for Fukyugata Ich
by dhogsette » Fri, 2017-04-07 19:07
4
2,191 by Iain Abernethy
Mon, 2017-04-10 10:09
Normal topic Axe Kick Alternatives
by Wastelander » Wed, 2016-05-04 16:12
2
2,224 by Iain Abernethy
Thu, 2016-05-05 09:46
Normal topic Technique development
by Les Bubka » Fri, 2017-03-17 19:52
3
2,240 by Les Bubka
Mon, 2017-03-20 08:27
Normal topic Gekisai Padwork Drill
by Wastelander » Wed, 2015-11-25 14:57
2
2,267 by Wastelander
Thu, 2015-11-26 21:16
Hot topic Kata Focus Mitt Drills
by Andy_R » Mon, 2018-03-05 16:30
6
2,306 by Andy_R
Tue, 2018-03-13 13:12
Normal topic Tekki / Naihanchi Shodan Variations
by JWT » Sun, 2017-04-16 12:44
4
2,309 by JWT
Wed, 2017-04-19 21:51
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
2,390 by Iain Abernethy
Mon, 2017-07-10 10:20
Normal topic Simple morote-uke drill
by Wastelander » Mon, 2015-11-02 15:47
2
2,402 by Wastelander
Tue, 2015-11-03 17:51
Normal topic History Video
by JWT » Wed, 2013-01-02 16:37
0
2,416 by JWT
Thu, 2013-01-03 08:08
Normal topic Freestyle Drilling with my "Poor Man's" Kakiya/Kakete-Biki
by Wastelander » Tue, 2016-04-05 06:53
3
2,436 by dhogsette
Wed, 2016-04-06 17:22
Normal topic Inducing stress/distress
by Dash3 » Fri, 2016-08-26 16:25
4
2,439 by Mark B
Sun, 2016-08-28 11:17
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
2,477 by dhogsette
Sat, 2016-12-10 02:23
Normal topic BB Curriculum & Hicks Law
by Michael Rust » Tue, 2015-07-21 13:34
2
2,508 by Jordan Giarratano
Fri, 2015-08-28 12:36
Normal topic A question on teaching different types of people
by Zach Zinn » Fri, 2016-09-16 22:56
2
2,537 by Zach Zinn
Mon, 2016-09-19 21:03
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