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Training to Hit Hard -- suggested Progression by brians » Mon, 2016-12-26 21:56 |
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4,003 |
by sarflondonboydo... Mon, 2017-01-02 14:03 |
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Training drills for Adrenal effects by GPNorwich » Mon, 2015-08-03 23:17 |
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4,041 |
by dhogsette Fri, 2015-12-11 23:02 |
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Knees, Knees, Knees by OhioMike » Sun, 2017-09-17 19:47 |
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4,139 |
by Iain Abernethy Thu, 2017-09-21 10:04 |
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Self/lone training advice by Ciaran » Tue, 2012-03-27 18:24 |
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4,171 |
by Ciaran Fri, 2012-03-30 20:41 |
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Pummeling by Les Bubka » Sat, 2017-12-02 13:21 |
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4,201 |
by Tau Tue, 2017-12-19 11:05 |
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Jun/Yoko Tsuki by Les Bubka » Fri, 2018-03-30 21:16 |
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4,242 |
by Les Bubka Thu, 2018-04-05 12:00 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
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4,270 |
by JWT Fri, 2011-12-09 13:38 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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4,274 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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4,385 |
by Dash3 Tue, 2016-09-13 20:06 |
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Gear for Kata-based Sparring by dhogsette » Tue, 2015-12-29 21:25 |
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4,445 |
by dhogsette Tue, 2016-01-05 19:37 |
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The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
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4,561 |
by Iain Abernethy Tue, 2013-02-19 13:35 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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4,625 |
by GeoffG Mon, 2011-01-10 01:11 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
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4,661 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Block strikes with partner by Jeb Chiles » Fri, 2018-06-01 22:03 |
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4,714 |
by Iain Abernethy Wed, 2018-08-15 10:21 |
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Non martial training by tksdaddy » Thu, 2011-01-20 23:00 |
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by tksdaddy Fri, 2011-01-21 16:42 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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4,880 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
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4,891 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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4,919 |
by dhogsette Fri, 2016-07-22 18:41 |
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Reality Training Equipment Recommendations by Wallace Smedley » Fri, 2013-02-22 13:27 |
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4,922 |
by miket Tue, 2013-02-26 17:02 |
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Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
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4,942 |
by paul.gy Fri, 2011-02-18 22:33 |
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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
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4,950 |
by Kevin73 Wed, 2014-11-26 09:15 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
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5,050 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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5,142 |
by senshido Thu, 2015-07-02 08:46 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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5,157 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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taking falls as you age by Zach Zinn » Thu, 2012-06-14 18:21 |
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5,170 |
by karate10 Tue, 2012-07-03 08:39 |
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