Topic / Topic starter Replies Viewssort descending Last post
Hot topic Strengthening joints in the fingers.
by Matt Perlingiero » Tue, 2013-04-16 00:33
5
6,492 by Steve Gombosi
Tue, 2014-03-04 18:11
Hot topic kettle bells
by Finlay » Tue, 2012-03-20 08:18
6
6,741 by Ian H
Tue, 2015-05-05 18:41
Hot topic Strength and Conditining Training for Self Defense
by bowlie » Fri, 2013-04-12 12:17
5
7,107 by jeffc
Sat, 2013-08-31 12:35
Hot topic Warm Ups
by Tau » Tue, 2015-08-11 20:36
8
7,111 by Iain Abernethy
Sun, 2015-08-16 17:55
Hot topic Practical applications for jodan uke
by dhogsette » Sat, 2016-02-20 14:27
8
7,145 by dhogsette
Wed, 2016-03-02 22:09
Hot topic Hip pain
by Gareth » Wed, 2013-04-10 13:47
8
7,146 by LC Stig
Wed, 2013-04-17 14:45
Normal topic Practicality of Wado Kihon Kumite
by rbartley » Mon, 2014-01-20 10:30
3
7,243 by Dill Young
Mon, 2014-01-20 21:21
Hot topic What are your interesting ways to practice kata?
by OnlySeisan » Thu, 2015-06-04 11:21
10
7,441 by AllyWhytock
Wed, 2015-06-10 09:07
Hot topic Kettelbell karate workout
by Lionel Froidure » Fri, 2016-07-01 09:35
8
7,588 by JWT
Thu, 2017-01-05 15:36
Hot topic Home Gym - How To?
by Jeremy Monts » Mon, 2012-12-03 16:34
8
7,727 by Kyoshi
Sun, 2012-12-09 16:40
Hot topic Make my club more practical!
by Mr P » Mon, 2012-10-22 11:56
8
7,734 by Mr P
Tue, 2013-11-12 16:50
Hot topic Perfecting Technique
by Mr P » Mon, 2012-10-22 11:51
8
7,768 by Mr P
Wed, 2012-10-24 21:11
Hot topic Scientific Principles of Training
by Michael Stolberg » Wed, 2011-05-04 02:12
8
7,865 by Jamie Clubb
Wed, 2011-06-01 12:33
Hot topic Press ups getting too easy for you? (very impressive video!)
by Iain Abernethy » Fri, 2011-03-25 11:41
6
8,063 by Harry Mord
Fri, 2011-11-18 14:52
Hot topic Cross Training
by Blackwood » Wed, 2010-09-15 12:08
9
8,251 by mcf
Fri, 2010-10-01 10:37
Hot topic Fit to fight?
by Lee Richardson » Sun, 2010-10-17 19:44
10
8,273 by Stuart Ashen
Thu, 2010-10-21 13:56
Hot topic Cold Showers?
by Iain Abernethy » Fri, 2017-06-02 10:40
16
8,557 by Iain Abernethy
Sun, 2017-09-17 14:08
Hot topic dynamic grip and grabbing training
by Finlay » Thu, 2012-05-10 06:15
8
8,775 by Kevin73
Mon, 2012-11-26 18:03
Hot topic Too tense to do martial arts?
by Kuro1979 » Fri, 2013-11-15 03:03
8
9,207 by Gary Chamberlain
Thu, 2013-12-19 16:15
Hot topic Flow Drills
by Michael Rust » Sun, 2013-01-06 03:42
10
9,672 by Iain Abernethy
Wed, 2013-10-30 08:34
Hot topic Kumite
by Dod » Wed, 2015-03-04 10:37
12
9,672 by Iain Abernethy
Tue, 2015-05-05 08:31
Hot topic Ranges
by shoshinkanuk » Thu, 2010-12-02 11:28
11
9,949 by shoshinkanuk
Fri, 2011-04-08 15:58
Hot topic Wrist Grabs
by Black Tiger » Mon, 2011-01-31 11:21
13
10,887 by paul.gy
Thu, 2011-02-17 16:39
Hot topic Is using gloves in bagwork good for self protection?
by jmike » Fri, 2011-04-15 09:53
13
10,900 by Iain Abernethy
Tue, 2011-04-19 08:34
Hot topic Boxers use of focus mitts
by Lee Richardson » Mon, 2012-04-02 20:14
8
11,115 by WadoChaz
Wed, 2012-06-13 10:09
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