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Topic / Topic starter Replies Viewssort descending Last post
Normal topic Looking at the value of Systema in a Karate context.
by diadicic » Mon, 2018-12-17 15:34
1
670 by Les Bubka
Fri, 2018-12-21 10:36
Normal topic Kickshields wrong equipment for maegeri?
by Kiwikarateka » Tue, 2019-03-12 23:48
4
741 by Andrew Sheldon-...
Fri, 2019-03-22 08:52
Normal topic Striking mitt drill
by Jeb Chiles » Fri, 2018-12-28 04:02
1
784 by Iain Abernethy
Fri, 2018-12-28 14:37
Normal topic Clinch drills
by Jeb Chiles » Sun, 2018-06-03 18:07
0
806 by Jeb Chiles
Mon, 2018-06-04 08:21
Normal topic Single stick sparring
by Jeb Chiles » Fri, 2018-04-27 04:16
0
868 by Jeb Chiles
Fri, 2018-04-27 09:34
Normal topic Ananko Focus Mitt Drill
by Lee Taylor » Thu, 2018-03-22 14:50
0
888 by Lee Taylor
Fri, 2018-03-23 08:36
Normal topic Clinch range strikes
by Jeb Chiles » Thu, 2019-01-17 11:54
3
888 by Iain Abernethy
Sat, 2019-01-19 09:39
Normal topic Pulling/returning hand blocks
by Jeb Chiles » Tue, 2018-08-07 13:48
1
978 by Iain Abernethy
Fri, 2018-08-10 08:06
Normal topic Resistance Band Bagwork
by Wastelander » Thu, 2018-12-06 14:47
3
995 by Marc
Tue, 2018-12-18 00:17
Normal topic Outside control leg attacks
by Jeb Chiles » Sat, 2018-06-02 03:28
1
1,021 by Iain Abernethy
Sat, 2018-06-02 08:46
Normal topic Using Modern BioMechanics For Better Stances
by Andrew Sheldon-... » Mon, 2019-04-01 19:42
4
1,080 by Tau
Mon, 2019-04-29 10:12
Normal topic Transition Bag Dril
by AllyWhytock » Tue, 2018-05-15 15:41
1
1,090 by Iain Abernethy
Wed, 2018-05-16 11:35
Normal topic Partner drills
by Jeb Chiles » Sun, 2018-05-20 06:22
1
1,150 by Iain Abernethy
Mon, 2018-05-21 10:57
Normal topic Corner drill crashing in and positioning
by Jeb Chiles » Wed, 2018-07-18 04:45
1
1,150 by Wastelander
Wed, 2018-07-18 18:53
Normal topic Ananko Bunkai Pad Drill
by Lee Taylor » Fri, 2018-05-11 13:25
1
1,153 by Mark Powell
Mon, 2018-05-14 14:02
Normal topic Tactile Sensitivity and Datum Setting Drills
by Wastelander » Tue, 2018-08-14 15:29
2
1,177 by Marc
Thu, 2018-08-30 01:26
Normal topic light sparring with clinch and takedown
by Jeb Chiles » Tue, 2018-04-24 05:19
2
1,183 by Jeb Chiles
Fri, 2018-04-27 08:56
Normal topic Chest Block Kihon Application Drill 1
by dhogsette » Wed, 2017-11-22 21:07
0
1,223 by dhogsette
Wed, 2017-11-22 21:33
Hot topic Heavy bag combinations that are effective in self-protection
by Toaster » Tue, 2019-01-08 22:50
9
1,230 by Wastelander
Wed, 2019-01-16 09:16
Normal topic Ananko Kata Bunkai - end sequence
by Lee Taylor » Sun, 2018-04-29 21:41
1
1,293 by Mark Powell
Wed, 2018-05-02 17:53
Normal topic Sai practice on dummy
by Jeb Chiles » Sun, 2018-05-20 06:24
2
1,309 by Jeb Chiles
Mon, 2018-05-21 15:54
Normal topic Naihanchi tie up and strikes on dummy
by Jeb Chiles » Sat, 2018-05-05 04:23
2
1,338 by Iain Abernethy
Mon, 2018-05-07 19:23
Normal topic The basics of Kakie by Andre Pedersen
by Iain Abernethy » Wed, 2018-04-25 09:12
2
1,359 by karate10
Sat, 2018-04-28 22:41
Normal topic Basic Striking, Cover, Clinch Drill
by dhogsette » Fri, 2018-09-07 21:18
2
1,400 by dhogsette
Sat, 2018-09-22 16:07
Normal topic Mitt blocking drills
by Jeb Chiles » Tue, 2018-06-12 14:33
2
1,420 by Jeb Chiles
Tue, 2018-06-12 20:03

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