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Training diaries by GeoffG » Fri, 2010-10-22 08:03 |
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4,524 |
by Jamie Clubb Thu, 2010-11-04 15:32 |
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Bag or BOB? by MattJ » Sat, 2012-03-03 22:11 |
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4,554 |
by Michael Hough Sun, 2012-03-04 22:20 |
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Solo gripping, locking & throwing drills by Paul Anderson » Tue, 2012-09-18 10:45 |
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4,556 |
by PASmith Thu, 2012-09-20 11:59 |
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Training children by rbartley » Thu, 2012-03-01 08:50 |
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4,587 |
by rbartley Fri, 2012-03-16 12:10 |
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Weight Training For Martial Arts by Brian Crighton » Sat, 2011-11-12 19:23 |
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4,644 |
by Ciaran Mon, 2012-03-26 22:56 |
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The Boss grip by Sofia » Thu, 2012-11-01 21:14 |
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4,666 |
by Iain Abernethy Mon, 2012-11-19 14:25 |
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Methods for De-Escalation and the Psychology of Violence by HawaiianBrian » Sun, 2011-04-17 05:44 |
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4,698 |
by Andrew Carr-Locke Fri, 2011-04-29 17:47 |
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Pulling Techniques Through Necessity by NickH » Sun, 2011-05-15 20:07 |
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4,741 |
by Harald Tue, 2011-05-17 22:20 |
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Karate and Elastic workout by Lionel Froidure » Thu, 2016-07-14 10:09 |
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4,952 |
by Les Bubka Thu, 2017-01-05 08:48 |
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Cold Showers? by Iain Abernethy » Fri, 2017-06-02 10:40 |
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5,034 |
by Iain Abernethy Sun, 2017-09-17 14:08 |
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Fit to fight - the strength part by Boris B » Sat, 2010-11-13 17:07 |
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5,059 |
by Boris B Fri, 2010-11-19 15:53 |
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Interval training for combat by Drew Loto » Sun, 2013-11-03 00:25 |
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5,116 |
by Iain Abernethy Tue, 2013-11-05 10:14 |
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Pinan Shodan Kakiya Drills by Ryan Parker by ky0han » Fri, 2013-07-12 23:05 |
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5,277 |
by stephen Sat, 2013-07-13 11:42 |
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Bag Work by Michael Rust » Wed, 2011-05-18 10:43 |
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5,369 |
by Gary Chamberlain Wed, 2011-05-18 21:31 |
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Stability ball exercises for ground fighting, and putting yourself in hospital! by Iain Abernethy » Fri, 2011-02-18 08:48 |
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by PASmith Thu, 2011-02-24 12:03 |
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Functional Patterns MMA Core Training Workout 2013 by Iain Abernethy » Mon, 2013-01-14 16:47 |
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5,448 |
by Shoto Tue, 2013-01-15 06:41 |
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kettle bells by Finlay » Tue, 2012-03-20 08:18 |
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5,590 |
by Ian H Tue, 2015-05-05 18:41 |
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Strengthening joints in the fingers. by Matt Perlingiero » Tue, 2013-04-16 00:33 |
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5,611 |
by Steve Gombosi Tue, 2014-03-04 18:11 |
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Warm Ups by Tau » Tue, 2015-08-11 20:36 |
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5,702 |
by Iain Abernethy Sun, 2015-08-16 17:55 |
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Practical applications for jodan uke by dhogsette » Sat, 2016-02-20 14:27 |
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5,813 |
by dhogsette Wed, 2016-03-02 22:09 |
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What are your interesting ways to practice kata? by OnlySeisan » Thu, 2015-06-04 11:21 |
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5,842 |
by AllyWhytock Wed, 2015-06-10 09:07 |
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Hip pain by Gareth » Wed, 2013-04-10 13:47 |
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5,879 |
by LC Stig Wed, 2013-04-17 14:45 |
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Kettelbell karate workout by Lionel Froidure » Fri, 2016-07-01 09:35 |
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5,957 |
by JWT Thu, 2017-01-05 15:36 |
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Strength and Conditining Training for Self Defense by bowlie » Fri, 2013-04-12 12:17 |
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5,958 |
by jeffc Sat, 2013-08-31 12:35 |
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Practicality of Wado Kihon Kumite by rbartley » Mon, 2014-01-20 10:30 |
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6,166 |
by Dill Young Mon, 2014-01-20 21:21 |
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