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Concept 2 group by tubbydrawers » Fri, 2016-08-26 14:04 |
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3,877 |
by Dash3 Tue, 2016-09-13 20:06 |
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Training for the attack vs. a feed (instruction) by miket » Tue, 2011-12-06 16:31 |
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3,929 |
by JWT Fri, 2011-12-09 13:38 |
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Heian/Pinan Shodan Focus Mitt drill by Lee Taylor » Tue, 2014-02-18 09:20 |
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3,957 |
by Iain Abernethy Wed, 2014-02-26 10:50 |
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Gear for Kata-based Sparring by dhogsette » Tue, 2015-12-29 21:25 |
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3,990 |
by dhogsette Tue, 2016-01-05 19:37 |
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The importance of Aerobic training by bowlie » Thu, 2013-02-14 20:08 |
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4,164 |
by Iain Abernethy Tue, 2013-02-19 13:35 |
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what do you use for training equipment? by rshively » Fri, 2011-01-07 15:35 |
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4,227 |
by GeoffG Mon, 2011-01-10 01:11 |
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Dojo Undo by Lee Richardson » Fri, 2012-04-06 10:57 |
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4,374 |
by Zach Zinn Tue, 2012-04-10 00:59 |
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Non martial training by tksdaddy » Thu, 2011-01-20 23:00 |
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4,447 |
by tksdaddy Fri, 2011-01-21 16:42 |
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Methods of the Masters by Drew Loto » Sun, 2012-02-05 00:00 |
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4,472 |
by bassaiguy Mon, 2012-02-06 22:48 |
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Bunkai Impact Training--Fukyugata Ni Combo by dhogsette » Tue, 2016-01-26 00:12 |
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4,575 |
by Iain Abernethy Mon, 2016-02-01 23:51 |
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Weight training rest periods by tksdaddy » Sun, 2011-01-30 22:10 |
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4,576 |
by paul.gy Fri, 2011-02-18 22:33 |
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Kata-Based Sparring: Fukyugata Ich Drill 3 by dhogsette » Fri, 2016-07-22 02:02 |
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4,588 |
by dhogsette Fri, 2016-07-22 18:41 |
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Exercise for Strenghtening Throw Entries by Wastelander » Tue, 2014-05-13 16:34 |
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4,609 |
by Kevin73 Wed, 2014-11-26 09:15 |
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Reality Training Equipment Recommendations by Wallace Smedley » Fri, 2013-02-22 13:27 |
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by miket Tue, 2013-02-26 17:02 |
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A different view on "body hardening" by OnlySeisan » Thu, 2015-06-25 08:01 |
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4,646 |
by Ian H Sat, 2015-12-05 10:26 |
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Bench Press Routine by michael rosenbaum » Thu, 2010-12-09 18:30 |
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4,652 |
by Gavin Mulholland Fri, 2011-02-04 09:57 |
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Triple Clap Press-Up by John Skillen by Iain Abernethy » Mon, 2011-02-14 09:48 |
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4,717 |
by Lee Richardson Mon, 2011-02-14 11:36 |
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taking falls as you age by Zach Zinn » Thu, 2012-06-14 18:21 |
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4,786 |
by karate10 Tue, 2012-07-03 08:39 |
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Full contact training. Do you do it? Why? by OnlySeisan » Tue, 2015-06-30 03:26 |
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4,811 |
by senshido Thu, 2015-07-02 08:46 |
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introducing grappling by tubbydrawers » Thu, 2011-04-07 08:03 |
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by tubbydrawers Thu, 2011-04-07 22:10 |
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Thinking Outside The Box, Novel Training Idea's by lcpljones_dontpanic » Mon, 2011-06-20 07:24 |
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4,875 |
by Quick2Kick Mon, 2014-02-10 18:02 |
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The endless search ... by Gary Chamberlain » Tue, 2011-05-17 12:46 |
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4,889 |
by Gary Chamberlain Tue, 2011-05-17 18:09 |
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Side foot issue on side kicks by tubbydrawers » Wed, 2012-04-18 13:18 |
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4,905 |
by tubbydrawers Mon, 2012-04-23 00:57 |
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Introducing beginners to contact/spontaneous/alive training, people's favorite drills by Zach Zinn » Sun, 2013-09-22 22:27 |
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4,957 |
by miket Thu, 2013-09-26 20:14 |
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Pull-Ups for the Clinch by Wastelander » Sun, 2014-03-23 17:33 |
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4,965 |
by Wastelander Mon, 2015-01-26 19:22 |
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