Topic / Topic starter Replies Viewssort descending Last post
Normal topic Seeking Advice on Pressure Testing Techniques
by dhogsette » Sun, 2015-12-27 04:41
2
5,844 by dhogsette
Mon, 2015-12-28 15:44
Hot topic Rowing Machine - help/tips
by Paul_D » Thu, 2018-01-11 20:16
5
5,877 by Paul_D
Mon, 2018-02-12 10:13
Hot topic Chest Block Combination Drill with Pads
by dhogsette » Sat, 2018-04-28 17:36
5
5,909 by dhogsette
Wed, 2018-05-02 01:11
Normal topic Farmer Walks
by michael rosenbaum » Mon, 2011-01-24 17:54
2
5,971 by GeoffG
Tue, 2011-01-25 03:26
Hot topic Chest Block, Hammer Fist, Knee Strike Combo Drill
by dhogsette » Fri, 2018-05-04 22:56
5
5,999 by dhogsette
Wed, 2018-05-09 10:26
Normal topic Two Shuto Uke Pad Drills
by dhogsette » Wed, 2016-09-28 21:35
3
6,019 by dhogsette
Sat, 2016-10-01 01:36
Hot topic Pinan Sandan on dummy
by Jeb Chiles » Sun, 2018-06-24 19:07
5
6,071 by Iain Abernethy
Mon, 2018-07-09 11:45
Hot topic Heavy Bag Bunkai Drills Fukyugata Ichi
by dhogsette » Tue, 2019-07-16 16:00
6
6,108 by Wastelander
Wed, 2019-07-24 15:13
Normal topic kata as a way of keeping training while injured
by Dave Moore » Fri, 2011-08-19 19:09
3
6,163 by Dave Moore
Sat, 2011-08-20 11:47
Hot topic Isolating footwork
by Zach Zinn » Mon, 2020-05-04 00:12
11
6,217 by Zach Zinn
Mon, 2020-05-11 11:59
Normal topic Treatment Oils/Rubs - Recommendations
by Black Tiger » Mon, 2011-02-07 16:41
3
6,254 by shoshinkanuk
Tue, 2011-02-08 17:16
Normal topic Dynamic Focus Mitt Drills
by Lee Taylor » Tue, 2013-07-02 12:09
2
6,275 by Lee Taylor
Tue, 2013-07-02 15:40
Normal topic Stress Training
by wayne williams » Tue, 2012-01-24 14:55
3
6,292 by wayne williams
Sat, 2012-01-28 12:09
Hot topic Tire Makiwari
by Jeb Chiles » Tue, 2019-12-17 04:38
7
6,350 by Iain Abernethy
Thu, 2019-12-19 09:31
Normal topic Tabata Training (my personal test)
by Iain Abernethy » Tue, 2016-05-17 09:10
2
6,372 by Iain Abernethy
Fri, 2016-08-26 08:01
Hot topic Alternatives to step sparring
by Joseph O'Neill » Thu, 2020-04-16 16:27
11
6,430 by Joseph O'Neill
Tue, 2020-04-28 13:04
Hot topic Make Calisthenics Great Again
by Cataphract » Wed, 2017-07-05 19:45
6
6,445 by Iain Abernethy
Mon, 2017-07-10 10:20
Hot topic Home Training Belt Form Applications
by Tigger TSD » Wed, 2020-04-15 21:02
12
6,446 by Tigger TSD
Mon, 2020-05-25 18:19
Normal topic Self/lone training advice
by Ciaran » Tue, 2012-03-27 18:24
3
6,447 by Ciaran
Fri, 2012-03-30 20:41
Hot topic Pad-training for joint locks/breaks
by Roman Ostien » Sat, 2019-12-28 22:48
10
6,448 by Steve Gombosi
Wed, 2020-01-08 09:02
Hot topic Elbow and Knee padwork
by PASmith » Mon, 2017-10-16 11:20
5
6,585 by Iain Abernethy
Tue, 2017-10-17 10:50
Normal topic Training for the attack vs. a feed (instruction)
by miket » Tue, 2011-12-06 16:31
3
6,657 by JWT
Fri, 2011-12-09 13:38
Normal topic Stretching
by tubbydrawers » Mon, 2010-10-11 05:22
3
6,669 by tubbydrawers
Wed, 2010-10-13 08:43
Hot topic Exponential Kata and Bunkai Count
by dhogsette » Wed, 2016-12-07 03:17
6
6,708 by dhogsette
Sat, 2016-12-10 02:23
Normal topic Heian/Pinan Shodan Focus Mitt drill
by Lee Taylor » Tue, 2014-02-18 09:20
3
6,722 by Iain Abernethy
Wed, 2014-02-26 10:50
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